3 episodes

Daily meditations from the Meditation Bible by Madonna Gauding

Meditation Bible by Madonna Gauding theresa leake

    • Religion & Spirituality

Daily meditations from the Meditation Bible by Madonna Gauding

    Spacious Mind

    Spacious Mind

    Helps clear your mental space and give you a much needed mental holiday

    • 2 min
    Thought Clouds

    Thought Clouds

    Labeling your thoughts to help you focus better and calm your mind

    • 2 min
    Watching your breath

    Watching your breath

    Meditating on the breath on a daily basis provides a solid foundation for all other forms of meditation.

    • 2 min
  • © theresa leake

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