35 min
Meditation: Creating a culture of awakening Andrew Tootell's OzZen Podcast
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- Religion & Spirituality
The topic for this guided meditation is let it be. Whatever we may be experiencing right now just let it be, no need to change or fix anything. Allowing everything to be just as it is. If you get caught up in the contents of a thought that’s fine, just gently return to just sitting.
The topic for this guided meditation is let it be. Whatever we may be experiencing right now just let it be, no need to change or fix anything. Allowing everything to be just as it is. If you get caught up in the contents of a thought that’s fine, just gently return to just sitting.
35 min