2 episodes

Mindfulness meditation is to be aware about the sensations in your body and about being fully aware about your surroundings. Be here & now & savour the present moments.

Meet you Garima

    • Religion & Spirituality

Mindfulness meditation is to be aware about the sensations in your body and about being fully aware about your surroundings. Be here & now & savour the present moments.

    Meet you (Trailer)

    Meet you (Trailer)

    • 59 sec
    Mindfulness meditation episode 1

    Mindfulness meditation episode 1

    Mindfulness meditation

    • 8 min
  • © Garima

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