63 episodes

Melbourne Strength Culture's podcast hosted by Jamie Smith and the boythes.

Melbourne Strength Culture Podcast Melbourne Strength Culture

    • Health & Fitness
    • 5.0 • 43 Ratings

Melbourne Strength Culture's podcast hosted by Jamie Smith and the boythes.

    #63 - Charlie's Charcoal Grill

    #63 - Charlie's Charcoal Grill

    Three Kings Wealth Management: https://threekings.com.au/services/
    IG: https://www.instagram.com/threekings_au/

    ➽ Online Coaching HUGE OFFER: https://www.melbournestrengthculture.com/coaching-services

    ➽ Strength Culture's Training App MONTH1 for 50% OFF First Month: https://strengthculture.programs.app

    0:00 Bulking and gaining too much weight
    6:00 Stop tracking your calories for a little
    10:30 Fighting all types of demons
    21:39 Chelsea Facebook Community Page
    28:40 Spanian is starting a training app
    36:00 Abs are revealed in the kitchen
    45:30 Getting caught in the weeds
    49:30 Charlie’s Charcoal Grill
    59:00 The last 5 minutes to get you home

    ➽ Training Programs and E-books: https://www.melbournestrengthculture.com/store

    ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf

    Instagram:
    ➽ Strength Culture - www.instagram.com/melbournestrengthculture
    ➽ Jamie S - www.instagram.com/j.smith.culture
    ➽ Charlie - www.instagram.com/quantum_lifting
    ➽ Jamie B - www.instagram.com/jamiebouz
    ➽ Didier - www.instagram.com/didiervassou

    ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ

    ➽TikTok: www.tiktok.com/@melbournestrengthculture

    ➽ Elite Supplements:
    10% Off Code: CULTURE10
    https://www.elitesupps.com.au/

    • 1 hr 5 min
    #62 - Veganism is Killing Your Gains

    #62 - Veganism is Killing Your Gains

    Get Going Personal Training Work: https://www.getgoingpt.com.au/careers/

    ➽ Online Coaching HUGE OFFER: https://www.melbournestrengthculture.com/coaching-services

    ➽ In-Person Coach Development Program: https://www.melbournestrengthculture.com/coach-development-program

    ➽ Jamie Smith Mentorship: https://www.melbournestrengthculture.com/mentorship

    ➽ Strength Culture's Training App MONTH1 for 50% OFF First Month: https://strengthculture.programs.app

    0:00 Charlie got engaged!
    13:15 Endurance training, fluid and sugar
    21:00 Didier is getting on the cardio train
    25:07 Ethan Fleming is a monster on the air bike
    28:30 Strength Culture Apparel is coming!
    35:00 East Bound and Down and Gordon Ramsey
    43:25 Vegetarian training and nutrition consideration
    54:30 Dealing with burnout as a strength coach/ PT
    1:08:45 Training for mental health

    ➽ Training Programs and E-books: https://www.melbournestrengthculture.com/store

    ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf

    Instagram:
    ➽ Strength Culture - www.instagram.com/melbournestrengthculture
    ➽ Jamie S - www.instagram.com/j.smith.culture
    ➽ Charlie - www.instagram.com/quantum_lifting
    ➽ Jamie B - www.instagram.com/jamiebouz
    ➽ Didier - www.instagram.com/didiervassou

    ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ

    ➽TikTok: www.tiktok.com/@melbournestrengthculture

    ➽ Elite Supplements: 10%
    Off Code:CULTURE10
    https://www.elitesupps.com.au/

    • 1 hr 14 min
    #61 - OVERRATED and UNDERRATED

    #61 - OVERRATED and UNDERRATED

    Get Going Personal Training Work: https://www.getgoingpt.com.au/careers/

    ➽ Online Coaching HUGE OFFER: https://www.melbournestrengthculture.com/coaching-services

    ➽ In-Person Coach Development Program: https://www.melbournestrengthculture.com/coach-development-program

    ➽ Jamie Smith Mentorship: https://www.melbournestrengthculture.com/mentorship

    ➽ Strength Culture's Training App NEWYEAR1 for $1 First Month: https://strengthculture.programs.app

    0:00 Nike TN to the shin if you are late to the meeting
    9:52 Smith was CHEATED in the WPGA ProAm
    18:54 Training updates from the triathlon Boythes
    28:00 Training with fatigue
    38:20 Overrated/ underrated - Saunas, beach and sunscreen
    44:10 Ice baths, brunch 48:30 Fred Again, psytrance
    53:45 Red rooster, Guzman Gomez, Hungry Jacks, Avocado, Cocktails
    1:02:45 Prawns on Christmas Day, Friends, Joe Rogan the comedian, cavoodles
    1:11:00 Dog $h/t or not dog $h/t

    ➽ Training Programs and E-books: https://www.melbournestrengthculture.com/store

    ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf

    Instagram:
    ➽ Strength Culture - www.instagram.com/melbournestrengthculture
    ➽ Jamie S - www.instagram.com/j.smith.culture
    ➽ Charlie - www.instagram.com/quantum_lifting
    ➽ Jamie B - www.instagram.com/jamiebouz
    ➽ Didier - www.instagram.com/didiervassou
    ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ

    ➽TikTok: www.tiktok.com/@melbournestrengthculture

    ➽ Elite Supplements:
    10% Off Code: CULTURE10
    https://www.elitesupps.com.au/

    • 1 hr 16 min
    #60 - Toxic Grindset

    #60 - Toxic Grindset

    ➽ Online Coaching HUGE OFFER: https://www.melbournestrengthculture.com/coaching-services

    ➽ In-Person Coach Development Program: https://www.melbournestrengthculture.com/coach-development-program

    ➽ Jamie Smith Mentorship: https://www.melbournestrengthculture.com/mentorship

    ➽ Strength Culture's Training App NEWYEAR1 for $1 First Month: https://strengthculture.programs.app

    0:00 Number 1 In the hearts, number 1 in the charts
    2:20 Was Moe Farah on TRT?
    10:04 Smith is now a running hybrid vitha
    19:45 All or nothing mindset with hobbies
    31:10 Hyperspecialisation and burnout
    44:06 Mentorships, internships and opportunities for young coaches to get involved
    53:18 Toxic grindset

    ➽ Training Programs and E-books: https://www.melbournestrengthculture.com/store

    ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf

    Instagram:
    ➽ Strength Culture - www.instagram.com/melbournestrengthculture
    ➽ Jamie S - www.instagram.com/j.smith.culture
    ➽ Charlie - www.instagram.com/quantum_lifting
    ➽ Jamie B - www.instagram.com/jamiebouz
    ➽ Didier - www.instagram.com/didiervassou

    ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ

    ➽TikTok: www.tiktok.com/@melbournestrengthculture

    ➽ Elite Supplements:
    10% Off Code: CULTURE10
    https://www.elitesupps.com.au/

    • 1 hr 5 min
    #59 - We Were Wrong About Activation

    #59 - We Were Wrong About Activation

    ➽ Online Coaching: https://www.melbournestrengthculture.com/coaching-services

    ➽ Jamie Smith Mentorship: https://www.melbournestrengthculture.com/mentorship

    ➽ Strength Culture's Training App NEWYEAR1 for $1 First Month:
    https://strengthculture.programs.app

    0:00 Number 1 In the hearts, number 1 in the charts
    1:00 Andrew Huberman is a good man
    4:50 Swimming is now in vogue
    13:03 Pain management and Didier’s return to powerlifting
    18:53 Commercial gyms aren’t that bad
    26:26 Christmas spirits recap
    33:33 Channel 31 shit show plans
    36:18 Sun cycle and music chit chat malaka
    44:57 Summer recap
    56:00 Subjective experiences matter for lamb cutlets, whiskey and coffee

    ➽ Training Programs and E-books: https://www.melbournestrengthculture.com/store

    ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf

    Instagram:
    ➽ Strength Culture - www.instagram.com/melbournestrengthculture
    ➽ Jamie S - www.instagram.com/j.smith.culture
    ➽ Charlie - www.instagram.com/quantum_lifting
    ➽ Jamie B - www.instagram.com/jamiebouz
    ➽ Didier - www.instagram.com/didiervassou

    ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ

    ➽TikTok: www.tiktok.com/@melbournestrengthculture

    ➽ Elite Supplements:=
    10% Off Code: CULTURE10
    https://www.elitesupps.com.au/

    • 1 hr 3 min
    #58 - Christmas Spirits w/ The Boythes

    #58 - Christmas Spirits w/ The Boythes

    ➽ Online Coaching: https://www.melbournestrengthculture.com/coaching-services

    ➽ Strength Culture's Training App DEC50 for 50% OFF: https://strengthculture.programs.app

    ➽ Jamie Smith Mentorship: https://www.melbournestrengthculture.com/mentorship

    ➽ 3 Kings Wealth Management:
    FREE Course:
    https://the-wealth-cartel.thinkific.com/courses/wealth-cartel-readers-FREE
    IG:
    https://www.instagram.com/threekings_au/

    0:00 Number 1 in the Charts, number 1 in the hearts
    1:02 Bouz lines his stomach with hash browns and beta energy
    5:00 Physical touch and ear wax
    14:22 Getting litty is a facet of health
    21:00 Wheel of Fortune #1
    22:50 Jack Hardman’s nutrition pendulum
    27:58 Charlie isn’t a gambling man
    31:50 2 Chocs at a community swimming pool busting lungs
    41:15 Wheel of Fortune #2
    42:50 Team sports builds physical and mental range
    49:30 Charlie was J Smith stoichiometry tutor
    55:00 Bouz was the local hat dealer in regional Victoria
    1:05:32 Wheel of Fortune #3
    1:08:20 WestSide Barbell
    1:16:00 TRT 1:27:41 Wheel of Fortune #4
    1:30:35 Phase 2 1:42:50 Hectic Eats, Apparel and Legacy?
    1:50:24 Is it worse being a smoker or jabbing test?
    1:57:05 Wheel of Fortune #5
    1:58:10 European trance summer
    2:06:46 Wheel of Fortune #6

    ➽ Training Programs and E-books: https://www.melbournestrengthculture.com/store

    ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf Instagram:

    ➽ Strength Culture - www.instagram.com/melbournestrengthculture
    ➽ Jamie S - www.instagram.com/j.smith.culture
    ➽ Charlie - www.instagram.com/quantum_lifting
    ➽ Jamie B - www.instagram.com/jamiebouz
    ➽ Didier - www.instagram.com/didiervassou

    ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ

    ➽TikTok: www.tiktok.com/@melbournestrengthculture

    ➽ Elite Supplements: 10% Off Code:
    CULTURE10 https://www.elitesupps.com.au/

    • 2 hrs 10 min

Customer Reviews

5.0 out of 5
43 Ratings

43 Ratings

the big steele ,

Da boyz

What dog only gave this 4 stars, number one in the hearts, number one in the charts or gtfo.

C0l0urBl1nD ,

Listen and learn

Expected to come and learn about topics like where to get the best HSPs in Melbourne, whether Zyzz was Zeus’s son or not, and how to do lateral raises. Only learned about one. Guess.

Fhcuvvknoufrychjnlyf ,

GOAT

Heavy boys. Heavy words. Heavy nuts.

GOAT podcast.

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