
63 episodes

Melbourne Strength Culture Podcast Melbourne Strength Culture
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- Health & Fitness
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5.0 • 43 Ratings
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Melbourne Strength Culture's podcast hosted by Jamie Smith and the boythes.
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#63 - Charlie's Charcoal Grill
Three Kings Wealth Management: https://threekings.com.au/services/
IG: https://www.instagram.com/threekings_au/
➽ Online Coaching HUGE OFFER: https://www.melbournestrengthculture.com/coaching-services
➽ Strength Culture's Training App MONTH1 for 50% OFF First Month: https://strengthculture.programs.app
0:00 Bulking and gaining too much weight
6:00 Stop tracking your calories for a little
10:30 Fighting all types of demons
21:39 Chelsea Facebook Community Page
28:40 Spanian is starting a training app
36:00 Abs are revealed in the kitchen
45:30 Getting caught in the weeds
49:30 Charlie’s Charcoal Grill
59:00 The last 5 minutes to get you home
➽ Training Programs and E-books: https://www.melbournestrengthculture.com/store
➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf
Instagram:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou
➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ
➽TikTok: www.tiktok.com/@melbournestrengthculture
➽ Elite Supplements:
10% Off Code: CULTURE10
https://www.elitesupps.com.au/ -
#62 - Veganism is Killing Your Gains
Get Going Personal Training Work: https://www.getgoingpt.com.au/careers/
➽ Online Coaching HUGE OFFER: https://www.melbournestrengthculture.com/coaching-services
➽ In-Person Coach Development Program: https://www.melbournestrengthculture.com/coach-development-program
➽ Jamie Smith Mentorship: https://www.melbournestrengthculture.com/mentorship
➽ Strength Culture's Training App MONTH1 for 50% OFF First Month: https://strengthculture.programs.app
0:00 Charlie got engaged!
13:15 Endurance training, fluid and sugar
21:00 Didier is getting on the cardio train
25:07 Ethan Fleming is a monster on the air bike
28:30 Strength Culture Apparel is coming!
35:00 East Bound and Down and Gordon Ramsey
43:25 Vegetarian training and nutrition consideration
54:30 Dealing with burnout as a strength coach/ PT
1:08:45 Training for mental health
➽ Training Programs and E-books: https://www.melbournestrengthculture.com/store
➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf
Instagram:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou
➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ
➽TikTok: www.tiktok.com/@melbournestrengthculture
➽ Elite Supplements: 10%
Off Code:CULTURE10
https://www.elitesupps.com.au/ -
#61 - OVERRATED and UNDERRATED
Get Going Personal Training Work: https://www.getgoingpt.com.au/careers/
➽ Online Coaching HUGE OFFER: https://www.melbournestrengthculture.com/coaching-services
➽ In-Person Coach Development Program: https://www.melbournestrengthculture.com/coach-development-program
➽ Jamie Smith Mentorship: https://www.melbournestrengthculture.com/mentorship
➽ Strength Culture's Training App NEWYEAR1 for $1 First Month: https://strengthculture.programs.app
0:00 Nike TN to the shin if you are late to the meeting
9:52 Smith was CHEATED in the WPGA ProAm
18:54 Training updates from the triathlon Boythes
28:00 Training with fatigue
38:20 Overrated/ underrated - Saunas, beach and sunscreen
44:10 Ice baths, brunch 48:30 Fred Again, psytrance
53:45 Red rooster, Guzman Gomez, Hungry Jacks, Avocado, Cocktails
1:02:45 Prawns on Christmas Day, Friends, Joe Rogan the comedian, cavoodles
1:11:00 Dog $h/t or not dog $h/t
➽ Training Programs and E-books: https://www.melbournestrengthculture.com/store
➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf
Instagram:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou
➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ
➽TikTok: www.tiktok.com/@melbournestrengthculture
➽ Elite Supplements:
10% Off Code: CULTURE10
https://www.elitesupps.com.au/ -
#60 - Toxic Grindset
➽ Online Coaching HUGE OFFER: https://www.melbournestrengthculture.com/coaching-services
➽ In-Person Coach Development Program: https://www.melbournestrengthculture.com/coach-development-program
➽ Jamie Smith Mentorship: https://www.melbournestrengthculture.com/mentorship
➽ Strength Culture's Training App NEWYEAR1 for $1 First Month: https://strengthculture.programs.app
0:00 Number 1 In the hearts, number 1 in the charts
2:20 Was Moe Farah on TRT?
10:04 Smith is now a running hybrid vitha
19:45 All or nothing mindset with hobbies
31:10 Hyperspecialisation and burnout
44:06 Mentorships, internships and opportunities for young coaches to get involved
53:18 Toxic grindset
➽ Training Programs and E-books: https://www.melbournestrengthculture.com/store
➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf
Instagram:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou
➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ
➽TikTok: www.tiktok.com/@melbournestrengthculture
➽ Elite Supplements:
10% Off Code: CULTURE10
https://www.elitesupps.com.au/ -
#59 - We Were Wrong About Activation
➽ Online Coaching: https://www.melbournestrengthculture.com/coaching-services
➽ Jamie Smith Mentorship: https://www.melbournestrengthculture.com/mentorship
➽ Strength Culture's Training App NEWYEAR1 for $1 First Month:
https://strengthculture.programs.app
0:00 Number 1 In the hearts, number 1 in the charts
1:00 Andrew Huberman is a good man
4:50 Swimming is now in vogue
13:03 Pain management and Didier’s return to powerlifting
18:53 Commercial gyms aren’t that bad
26:26 Christmas spirits recap
33:33 Channel 31 shit show plans
36:18 Sun cycle and music chit chat malaka
44:57 Summer recap
56:00 Subjective experiences matter for lamb cutlets, whiskey and coffee
➽ Training Programs and E-books: https://www.melbournestrengthculture.com/store
➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf
Instagram:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou
➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ
➽TikTok: www.tiktok.com/@melbournestrengthculture
➽ Elite Supplements:=
10% Off Code: CULTURE10
https://www.elitesupps.com.au/ -
#58 - Christmas Spirits w/ The Boythes
➽ Online Coaching: https://www.melbournestrengthculture.com/coaching-services
➽ Strength Culture's Training App DEC50 for 50% OFF: https://strengthculture.programs.app
➽ Jamie Smith Mentorship: https://www.melbournestrengthculture.com/mentorship
➽ 3 Kings Wealth Management:
FREE Course:
https://the-wealth-cartel.thinkific.com/courses/wealth-cartel-readers-FREE
IG:
https://www.instagram.com/threekings_au/
0:00 Number 1 in the Charts, number 1 in the hearts
1:02 Bouz lines his stomach with hash browns and beta energy
5:00 Physical touch and ear wax
14:22 Getting litty is a facet of health
21:00 Wheel of Fortune #1
22:50 Jack Hardman’s nutrition pendulum
27:58 Charlie isn’t a gambling man
31:50 2 Chocs at a community swimming pool busting lungs
41:15 Wheel of Fortune #2
42:50 Team sports builds physical and mental range
49:30 Charlie was J Smith stoichiometry tutor
55:00 Bouz was the local hat dealer in regional Victoria
1:05:32 Wheel of Fortune #3
1:08:20 WestSide Barbell
1:16:00 TRT 1:27:41 Wheel of Fortune #4
1:30:35 Phase 2 1:42:50 Hectic Eats, Apparel and Legacy?
1:50:24 Is it worse being a smoker or jabbing test?
1:57:05 Wheel of Fortune #5
1:58:10 European trance summer
2:06:46 Wheel of Fortune #6
➽ Training Programs and E-books: https://www.melbournestrengthculture.com/store
➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf Instagram:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou
➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ
➽TikTok: www.tiktok.com/@melbournestrengthculture
➽ Elite Supplements: 10% Off Code:
CULTURE10 https://www.elitesupps.com.au/
Customer Reviews
Da boyz
What dog only gave this 4 stars, number one in the hearts, number one in the charts or gtfo.
Listen and learn
Expected to come and learn about topics like where to get the best HSPs in Melbourne, whether Zyzz was Zeus’s son or not, and how to do lateral raises. Only learned about one. Guess.
GOAT
Heavy boys. Heavy words. Heavy nuts.
GOAT podcast.