100 episodes

Melbourne Strength Culture's podcast hosted by Jamie Smith and the boythes.

Melbourne Strength Culture Podcast Melbourne Strength Culture

    • Health & Fitness
    • 5.0 • 46 Ratings

Melbourne Strength Culture's podcast hosted by Jamie Smith and the boythes.

    #114 - Stuart McGill's Deadlift Advice Sucks

    #114 - Stuart McGill's Deadlift Advice Sucks

    ➽ Coaching Services: https://www.melbournestrengthculture.com/coaching-services

    ➽ Push Pull Run Tickets: https://www.melbournestrengthculture.com/push-pull-run

    ➽ Strength Culture's Training App:
    First month FREE with code 'PODCAST':
    https://strengthculture.programs.app

    ➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au

    ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf

    Instagram:
    ➽ Strength Culture - www.instagram.com/melbournestrengthculture
    ➽ Jamie S - www.instagram.com/j.smith.culture
    ➽ Charlie - www.instagram.com/quantum_lifting
    ➽ Jamie B - www.instagram.com/jamiebouz
    ➽ Didier - www.instagram.com/didiervassou

    ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ

    ➽TikTok: www.tiktok.com/@melbournestrengthculture

    ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/

    • 56 min
    #113 - Australia's Toughest Race w/Ethan Fleming

    #113 - Australia's Toughest Race w/Ethan Fleming

    ➽ KING OF THE HILL | HARDCORE HARRY'S: https://www.hardcoreharrys.com.au/ ➽ Follow Ethan: https://www.instagram.com/ethanjfleming/
    ➽ 8-Week Starter Pack - Gym Membership: https://www.melbournestrengthculture.com/gym-memberships
    ➽ Coaching Services: https://www.melbournestrengthculture.com/coaching-services ➽ Novice Powerlifting Competition - March 23rd: https://www.melbournestrengthculture.com/novice-powerlifting
    ➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app
    ➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au
    ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf Instagram:
    ➽ Strength Culture - www.instagram.com/melbournestrengthculture
    ➽ Jamie S - www.instagram.com/j.smith.culture

    ➽ Charlie - www.instagram.com/quantum_lifting
    ➽ Jamie B - www.instagram.com/jamiebouz
    ➽ Didier - www.instagram.com/didiervassou
    ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ
    ➽TikTok: www.tiktok.com/@melbournestrengthculture
    ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/
    0:00 What is Hardcore Harry's?
    3:30 Endurance Sports are Lame
    8:16 King of the Hill is a festival
    14:20 Do events you're not ready for
    19:40 You're capable of doing more than you think
    28:00 What is the definition of 'Hybrid Athlete'?
    35:50 Cycling Dramas and Injuries
    40:15 Choco Willink
    48:40 Ethan Fleming on Being Your Authentic Self
    56:20 Running 4x Back-to-Back Iron Men
    1:05:05 Podcast Should've Ended a While Ago

    • 1 hr 11 min
    #112 - ALEX HORMOZI SAVED THE DAY

    #112 - ALEX HORMOZI SAVED THE DAY

    ➽ Coaching Services: https://www.melbournestrengthculture.com/coaching-services

    ➽ 8-Week Starter Pack - Gym Membership:
    https://www.melbournestrengthculture.com/gym-memberships

    ➽ Novice Powerlifting Competition - March 23rd: https://www.melbournestrengthculture.com/novice-powerlifting

    ➽ Strength Culture's Training App:
    First month FREE with code 'PODCAST':
    https://strengthculture.programs.app

    ➽ Jamie Smith's new education and mentorship portal:
    www.trainingmodel.com.au

    ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf

    Instagram:
    ➽ Strength Culture - www.instagram.com/melbournestrengthculture
    ➽ Jamie S - www.instagram.com/j.smith.culture
    ➽ Charlie - www.instagram.com/quantum_lifting
    ➽ Jamie B - www.instagram.com/jamiebouz
    ➽ Didier - www.instagram.com/didiervassou

    ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ

    ➽TikTok: www.tiktok.com/@melbournestrengthculture

    ➽ Elite Supplements:
    10% Off Code:
    CULTURE10 https://www.elitesupps.com.au/

    • 1 hr
    #111 - WE'RE DOING AN IRONMAN?

    #111 - WE'RE DOING AN IRONMAN?

    ➽ KING OF THE HILL | HARDCORE HARRY'S: https://www.hardcoreharrys.com.au/
    ➽ 8-Week Starter Pack - Gym Membership: https://www.melbournestrengthculture.com/gym-memberships
    ➽ Coaching Services: https://www.melbournestrengthculture.com/coaching-services
    ➽ Novice Powerlifting Competition - March 23rd: https://www.melbournestrengthculture.com/novice-powerlifting
    ➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app
    ➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au
    0:00 Heavy Run Club, Mariana Trench and Kanye's Teeth
    10:15 Smith is a Dad
    12:10 Bouz vs. Quantum: Who got more sick?
    23:30 Olympic Triathlon Training Recap
    36:40 Ironman and Bayside Livin'
    59:50 Event guys
    1:01:30 Bouz got profiled
    ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf
    Instagram:
    ➽ Strength Culture - www.instagram.com/melbournestrengthculture
    ➽ Jamie S - www.instagram.com/j.smith.culture
    ➽ Charlie - www.instagram.com/quantum_lifting
    ➽ Jamie B - www.instagram.com/jamiebouz
    ➽ Didier - www.instagram.com/didiervassou
    ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ
    ➽TikTok: www.tiktok.com/@melbournestrengthculture
    ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/

    • 1 hr 15 min
    #110 - Alec Blenis: How To Train Like a Hybrid Athlete

    #110 - Alec Blenis: How To Train Like a Hybrid Athlete

    ➽ KING OF THE HILL | HARDCORE HARRY'S: https://www.hardcoreharrys.com.au/
    ➽ Follow Alec Blenis: https://www.instagram.com/alecblenis
    ➽ 8-Week Starter Pack - Gym Membership: https://www.melbournestrengthculture.com/gym-memberships
    ➽ Coaching Services: https://www.melbournestrengthculture.com/coaching-services
    ➽ Novice Powerlifting Competition - March 23rd: 
    https://www.melbournestrengthculture.com/novice-powerlifting
    ➽ Strength Culture's Training App: First month FREE with code 'PODCAST':
    https://strengthculture.programs.app
    ➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au
    ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf
    Instagram:
    ➽ Strength Culture - www.instagram.com/melbournestrengthculture 
    ➽ Jamie S - www.instagram.com/j.smith.culture 
    ➽ Charlie - www.instagram.com/quantum_lifting 
    ➽ Jamie B - www.instagram.com/jamiebouz 
    ➽ Didier - www.instagram.com/didiervassou
    ➽TikTok: www.tiktok.com/@melbournestrengthculture
    ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/
    0:00 Birth name dramas
    1:55 How Alec increased his following
    2:53 Breaking world records
    5:00 Un-American Pullups
    10:50 Alec’s introduction to Hybrid Training
    13:32 The biggest event of 2024
    15:00 Alex 'The King' Viada
    18:50 How to get better at running
    24:50 Structuring sessions as a new runner
    33:15 How to improve your running technique
    37:50 How to gauge ‘intensity’
    50:00 Being better than everyone
    57:10 Is Alec a fan of Goggins?
    1:01:00 Has running grown in the past year?
    1:04:00 Our bodies aren’t fragile

    • 1 hr 15 min
    #109 - JOHN SHERIDAN on SQUATTING 400KG

    #109 - JOHN SHERIDAN on SQUATTING 400KG

    ➽ 8-Week Starter Pack - Gym Membership: https://www.melbournestrengthculture.com/gym-memberships

    ➽ Coaching Services: https://www.melbournestrengthculture.com/coaching-services

    ➽ Novice Powerlifting Competition - March 23rd: https://www.melbournestrengthculture.com/novice-powerlifting

    ➽ Strength Culture's Training App:
    First month FREE with code 'PODCAST':
    https://strengthculture.programs.app

    ➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au

    0:00 Long time between Drinks
    2:45 Smith Loves Hybrid Jargon
    4:00 The heaviest (failed) squat in Australia
    9:10 We live in a bubble 10:29 The biggest event of 2024
    29:30 Backyard Ultras
    31:40 The Barkley Marathons: The Race That Eats Its Young
    35:39 Boythes defend Zyzz against Sherro
    45:00 Running as a gauge of mental health
    47:33 Demonic Powerlifting Symbolism
    56:44 Squatting 1000lbs
    1:07:00 Cerebrus.

    ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf

    Instagram:
    ➽ Strength Culture - www.instagram.com/melbournestrengthculture
    ➽ Jamie S - www.instagram.com/j.smith.culture
    ➽ Charlie - www.instagram.com/quantum_lifting
    ➽ Jamie B - www.instagram.com/jamiebouz
    ➽ Didier - www.instagram.com/didiervassou

    ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ

    ➽TikTok: www.tiktok.com/@melbournestrengthculture

    ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/

    • 1 hr 10 min

Customer Reviews

5.0 out of 5
46 Ratings

46 Ratings

L_graham. ,

Elite

Elite podcast with elite banter. Enjoy listening to the boys give interesting insight into training/ s&c and sht talking

the big steele ,

Da boyz

What dog only gave this 4 stars, number one in the hearts, number one in the charts or gtfo.

C0l0urBl1nD ,

Listen and learn

Expected to come and learn about topics like where to get the best HSPs in Melbourne, whether Zyzz was Zeus’s son or not, and how to do lateral raises. Only learned about one. Guess.

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