A podcast hosted by Mental Health Social Worker and Psychotherapist Sarah Dakhili, exploring topics related to trauma recovery, chronic pain (TMS) and healing. Sarah is also a speaker, author and an artist, who is a a huge advocate for health and healing. She has been working within the mind body sector for over a decade and currently runs a private practice in Brisbane, Australia where she supports people through chronic pain, trauma recovery and various mental, physical and emotional challenges. Furthermore, Sarah has over 30 years of personal experience with TMS and trauma and believes that they are connected.
In her podcast, she explores the healing journey by sharing of her own experiences and knowledge on the topic, incorporating topics such as the trauma body, the relationship between TMS and trauma, the wounded inner child, building a newfound conscious relationship with Self, the power of belief, managing the ego, the importance of boundaries and many more.
To connect with Sarah please visit www.mentalawakening.com.au
The Gift Of Trauma
In this episode Sarah offers an insight into her own personal experience with trauma and also shares some of the lessons learned and the gifts she gained from these life challenges, in the hopes that it will help listeners gain a newfound perspective on their own traumatic experiences.
Chronic Pain (TMS) & Self Curiosity
In this episode Sarah explores the topic of chronic pain and TMS (Tension Myositis Syndrome) which is a mind body condition. She talks briefly about the connection between chronic pain and emotional pain, including the effects of trauma. She also elaborates on the importance of self curiosity and self love.
Survival Archetypes - Part 2
In this longer episode Sarah continues with her elaboration into the nature of survival archetypes. She further explores the victim archetype and also introduces the empath, the rebel and the prostitute archetypes as models for self-awareness and as a ladder towards personal growth and healing.Since first reading Carl Jung's Archetypes of the Collective Unconscious and by focusing on the archetypes which emerged during her journey towards wholeness, Sarah has been amazed at the insight gained about herself and others.
Survival Archetypes - Part 1
In this episode Sarah offers listeners an insight into the nature survival archetypes. She explores the victim and the martyr archetypes as models for self-awareness and as a ladder towards personal growth. Since first reading Carl Jung's Archetypes of the Collective Unconscious and by focusing on the archetypes which emerged during her journey towards wholeness, Sarah has been amazed at the insight gained about herself and others.
Shame & Guilt
In this episode Sarah offers listeners an insight into the nature of shame and guilt. She explores how the foundation of these emotions are often laid during difficult or traumatic events in childhood and why they can grow to have such a controlling influence on our perception of ourselves and life in general.
Emotional Neglect - Part 2
In this episode Sarah further elaborates on the topic of childhood emotional neglect (CEN) and its impact on our wellbeing as adults. She will discuss the ins and out of emotional neglect, offering listeners an insight into the work of Dr Jonice Webb on CEN.