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209 episodes
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Millennial Minimalists Kelly & Lauren
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- Health & Fitness
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4.9 • 16 Ratings
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A podcast on living simply. Follow Canadian millennials, Kelly and Lauren, and be inspired to design a simpler, more intentional life.
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Live Simply to Live Fully with The Love Life with Court Show
Learn how living simply can help you live more fully.
Kelly is interviewed by Courtney Irving, the host of The Love Life with Court Show to share her personal transformations and minimalist lifestyle tips.
This conversation covers topics including how to make decisions about what items to keep and what to let go of, how to avoid buying things to fill an emotional void, how to let go of expensive or sentimental items, and how to manage living with a partner who doesn’t particularly live minimally. Plus, they discuss how donating items can be just as satisfying as buying new things!
Courtney is also an aspiring minimalist and she provides a ton of helpful simple living tips!
Be inspired by Kelly and Courtney’s discussions and start reaping the great rewards that come with living with less!
Find Partner Discounts from BetterHelp, Remade, and Viome & Lauren's Closet Course & Outfit E-Guide at Mastersimplicity.com!
Follow Millennial Minimalists on Instagram & Facebook
Podcast Website: https://www.lovelifewithcourt.com
Court's Instagram: https://www.instagram.com/lifewithcourt_/
LLWC Instagram: https://www.instagram.com/lovelifewithcourt/
LLWC Facebook Group: https://www.facebook.com/lovelifewithcourt
TikTok: https://www.tiktok.com/@lovelifewithcourt -
Prioritize Mental Fitness with Marc Champagne
Learn about the importance of mental fitness and how you can adopt mindful lifestyle practises to improve how you think, perform and feel each day!
Kelly speaks with best-selling author, podcast host, keynote speaker and mental fitness strategist, Marc Champagne! Marc hosts the Behind the Human podcast where he interviews top performers about their mental fitness habits and he speaks to Fortune 500 companies to help them clear out mental clutter, expand their clarity, and boost their performance.
In this discussion, Marc and Kelly dive into what it means to keep our minds nourished and they each share their own daily mental fitness practises and some of the lessons they have gained from top performers.
Plus, they discuss how their daily practises have helped them gain greater awareness and control over their inner and outer worlds.
Be inspired by Kelly and Marc's daily rituals and be motivated to start asking the right questions to help you stay mentally fit!
Learn more about Marc and his works at Behind the Human
Find Partner Discounts from BetterHelp, Remade, and Viome & Lauren's Closet Course & Outfit E-Guide at Mastersimplicity.com
Follow Millennial Minimalists on Instagram & Facebook -
Create a Simple & Intentional Life (Wannabe Clutter Free Podcast)
Be inspired by actionable tips to help you create a simpler, more intentional life today!
Kelly is interviewed by the host of the Wannabe Clutter Free Podcast, Deanna Yates. Deanna is a decluttering expert and busy mom and together they explore the principles and practises of simple and intentional living.
You will learn about the various types of clutter, how to know where to start decluttering, how to let go of sentimental items, how to manage relational clutter, and how to overcome being a yes person! Plus, Kelly debunks a few minimalist misconceptions and more!
You will learn that letting go of excess things and outdated beliefs can give you the space to live closer to your values, explore your curiosities, and live more authentically.
Find Partner Discounts from BetterHelp, Remade, and Viome & Lauren's Closet Course & Outfit E-Guide at Mastersimplicity.com!
Follow Millennial Minimalists on Instagram & Facebook
Check out the Wannabe Clutter Free Podcast with Host Deanna Yates!
Follow Wannabe Clutter Free on Instagram & Facebook -
Escape Excess Consumerism
Be inspired to escape excess consumerism!
In this one-on-one discussion, Kelly and Lauren talk about how to avoid overconsuming material goods and digital noise.
You will be encouraged to think about how you consume, including how to set better boundaries around your consumption habits – whether it be how you consume material goods or the news and social media.
While we all need to consume things, overconsumption harms the environment and also affects our psychological wellbeing; leading to unhappiness, debt, wasted time and other consequences.
You will learn how we have the power to be better consumers by simply buying less and adopting intentional lifestyle habits.
Be motivated to consume less and have more!
Find Partner Discounts & Lauren's Closet Course & Outfit E-Guide at Mastersimplicity.com!
Follow Millennial Minimalists on Instagram & Facebook
Articles:
Overconsumption and the environment
Consumption is NOT the problem
How to be Happier by Consuming Less
Social media is linked to the boom in cosmetic procedures
Reasons to escape excess consumerism and how to do it
Living Green: tips to help lower consumption
Book: The High Price of Materialism -
Live Clutter-Free with Deanna Yates
Whether you are a busy family or busy on your own, be inspired to adopt a clutter-free lifestyle!
Kelly is joined by decluttering expert and host of the Wannabe Clutter Free Podcast, Deanna Yates! Deanna is a busy mom who teaches busy families and individuals how to declutter the mess, calm the chaos, and organize the stuff that’s left behind.
You will learn that living with less is completely possible for families too and that it’s not about depriving children of things but rather it’s a mindset that helps us all become aware of what’s most essential.
Deanna believes that decluttering can open us up to a life of freedom we never knew was possible, and she shares simple steps to help us build and maintain tidy homes and minds.
Be motivated by Deanna's clutter-free tips and start embracing a more fulfilling life with less.
Learn about Deanna and her podcast at WannabeClutterFree.com
Find Partner Discounts (BetterHelp, Viome, and Remade Sleep) & Lauren's Closet Course & NEW Incredible Outfit E-Guide at Mastersimplicity.com!
Follow Millennial Minimalists on Instagram & Facebook
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Simple Decorating Tips with Myquillyn Smith
Be motivated to create the most stye in your home with the least amount of stuff!
If you don’t know where to start when it comes to decorating simply, or if you have decorated your space but it still looks and feels off, this discussion is for you!
Kelly is joined by New York Times best-selling author and design and décor expert, Myquillyn Smith to share insights from her new book, House Rules: How to Decorate for every home, style, and budget.
In House Rules Myquillyn shares 100 universal decorating truths that provide answers to common decorating questions. In this discussion you will learn how to: decorate or redecorate a space, create a minimalist space that is still warm and cozy, make a small space feel inviting, test a décor idea before you invest in it, decorate a space on a budget, and more!
Be inspired to create the home you've always wanted and use it the way you've always dreamed.
Myquillyn Smith's Website
Get Myquillyn’s new book House Rules
Find Partner Discounts (BetterHelp, Viome, and Remade Sleep) & Lauren's Closet Course & NEW Incredible Outfit E-Guide at Mastersimplicity.com!
Follow Millennial Minimalists on Instagram & Facebook
Customer Reviews
Love
A beautiful perspective on relationships and love
A meaningful chat with friends
For a few years now I’ve been listening to these two ladies! I always look forward to their podcasts and find their content inspiring but not overwhelming. It’s relaxing but also insightful and is just like having a chat with good friends.
Enjoying!
I am really enjoying this podcast! I live a mostly minimalist life however it’s always great to keep up to date and on top of things! It really is a regular thing that you need to declutter and reassess Ongoing. Thankyou for this fantastic podcast you guys are great x