6 episodes

Holding public conversations surrounding multi-racial identity, interracial relations, with a focus on all human experiences, & their many intersections.
www.mxdtheory.com

MIXED THEORY Engaging biracial, multiracial, & interracial truths.

    • Society & Culture

Holding public conversations surrounding multi-racial identity, interracial relations, with a focus on all human experiences, & their many intersections.
www.mxdtheory.com

    Trauma, Anxiety, Depression...

    Trauma, Anxiety, Depression...

    ✨TRIGGER WARNING✨

    Lola Osunkoya (MA, LPCC) joins Amber Phoenix on Mixed Theory to go deeper in a discussion surrounding mental dis-ease. Lola is the founder and operator of her Therapy Practice, Neither/Both LLC. She has expansive knowledge and experience working with each dis-ease listed in the title of this episode.

    Join in to learn more about diagnosis, the framework that involves it, and healing.

    Lola Osunkoya
    www.neitherboth.com
    IG: @neitherboth

    • 44 min
    Never Fold ✨

    Never Fold ✨

    As the world still turns and media sometimes points us in the direction of fear, despair, and anxiety never fold. Transmute that energy by finding ways to grow and/or contribute to others. It is within those acts that we find the most pleasure. ✨

    Still wondering how? Just ask; send an email, dm, or comment. 🌱

    • 6 min
    You Can ✨

    You Can ✨

    March Check-in! Short, sweet, and worth researching. 👀😱💛

    • 6 min
    Learning to Unlearn✨

    Learning to Unlearn✨

    Meghan Joy came to the platform thoughtfully and with heart. She spoke about her business, her online presence, her inter-racial marriage, and how together, she and her husband approach raising their six multiracial children. It's honest, and it's filled with gems. Come on in and listen with us... ✨

    Meghan Joy can be found at:
    @meghanjoytoday on IG
    and on her website:
    meghanjoyyancy.com

    • 1 hr 4 min
    An Identity ✨

    An Identity ✨

    A peace offering... I didn't mean to ghost, so let me share some poetic vibes with you to make up for a lost time! I've been writing to process feelings and express my mixedness.

    Next week we will follow suit with our plans from two weeks ago and introduce a wonderful JOYful episode that talks about interracial marriage and children!

    • 8 min
    Focus Forward ✨

    Focus Forward ✨

    A quick check in to empower your focus! And to announce that we have a special guest gracing our platform to discuss a bit about how she is navigating her interracial marriage and the upbringing of their six exceptional children. Tune in next week for the full episode!

    • 4 min

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