Navigating the Storm: Triumph Over Stress, Burnout, and the Echoes of Trauma Tailoring Talk with Roberto Revilla
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- Business
When stress and burnout weave their way into our lives, it can feel like being caught in a relentless storm. But imagine having a map to navigate through that storm, crafted by someone who's not only weathered it herself but also helped countless others find their way to calmer waters. That's what you'll get with guest Lolita Guarin, a stress management coach and best-selling author, as she joins me to share her transformative journey and strategies to conquer workplace stress and personal bu...
When stress and burnout weave their way into our lives, it can feel like being caught in a relentless storm. But imagine having a map to navigate through that storm, crafted by someone who's not only weathered it herself but also helped countless others find their way to calmer waters. That's what you'll get with guest Lolita Guarin, a stress management coach and best-selling author, as she joins me to share her transformative journey and strategies to conquer workplace stress and personal bu...
46 min