19 episodes
No More Booze - The Podcast Olivia Farrelly
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- Education
I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze. This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness. As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices.Find me at www.greyareadrinker.ie oron Instagram @greyareadrinker
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Episode 19 - Roisin Murphy
Meet Roisin who is in her forties and has been off the booze for over 14 months. She is really articulate and a great conversationalist. She shares some amazing insights into how she removed alcohol and how her life has changed as a result. We chat about how when we became Mam's alcohol just didn't mix well with this. Enjoy!
For more information on Alcohol Free Living,
Follow Olivia on Instagram @greyareadrinker
Visit Olivia's website www.greyareadrinker.ie -
Episode 18 - Sarah Rusbatch
Sarah Rusbatch @sarahrusbatch gave up alcohol in 2019 and hasn't looked back since. Since giving it up she has retrained as a coach and now works with women all over the world to remove alcohol from their lives. She discusses her stop story, shares how giving up alcohol has changed her life and chats about her book 'Beyond Booze', Enjoy!
For more information on Alcohol Free Living,
Follow Olivia on Instagram @greyareadrinker
Visit Olivia's website www.greyareadrinker.ie -
Episode 17 - Jodi Clark
Meet Jodi, the lady behind the phenomenally successful sober inspiration account @soberflourish. Jodi gave up alcohol 18 months ago and in the time since has seen her life totally transform in so many areas - work, home, health. She has been on a beautiful journey of self-discovery and has such great insights about how and why she drank. She also talks really openly about her IVF journey. She is exceptionally open, really positive and a true inspiration. Enjoy!
For more information on Alcohol Free Living,
Follow Olivia on Instagram @greyareadrinker
Visit Olivia's website www.greyareadrinker.ie -
Episode 16- Alison Canavan
Alison @alisoncanavanwellness chats to me on the day of her 9 year soberversary! She describes beautifully how giving up alcohol has transformed her life. She chats about what alcohol did for her and her road to recovery and healing. She has spent years studying and a fountain of knowledge of all things spiritual. She is wise, clever and has such a beautiful honest perspective on healing. My favourite quote is 'Life is not what happens to you, it's about who you become as a result of what happens to you'. Enjoy and be inspired!
For more information on Alcohol Free Living,
Follow Olivia on Instagram @greyareadrinker
Visit Olivia's website www.greyareadrinker.ie -
Episode 15 - Una Ní Mhaoldhomhnaigh
For more information on Alcohol Free Living,
Follow Olivia on Instagram @greyareadrinker
Visit Olivia's website www.greyareadrinker.ie -
Episode 14 - Danni Carr
Danni gave up alcohol on the 1st of January 2018. After years of partying and excessive binging she decided that enough was enough and joined her friend in committing to a year alcohol-free. Danni is more confident, more driven and now has a hugely successful podcast called How I Quit Alcohol. She is introspective, wise and deeply passionate about helping people to break their problematic relationships with alcohol. She is a life coach, a breathwork and meditation teacher and completed a year long Professional Compassionate Inquiry Training with Dr Gabor Maté. Find her @howiquitalcohol or iquitalcohol.com.au. Enjoy!
For more information on Alcohol Free Living,
Follow Olivia on Instagram @greyareadrinker
Visit Olivia's website www.greyareadrinker.ie