152 episodes

Host Raphael Bender brings you science-based tools to help you become a better, happier and more financially successful Pilates instructor.
From time to time guests on the show may express views that are not the views of the host - and we're totes ok with that. Sometimes we discuss our different views, other times we let it slide if it's not germane to the topic of the show.

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy

Pilates Elephants Raphael Bender

    • Health & Fitness
    • 4.7 • 146 Ratings

Host Raphael Bender brings you science-based tools to help you become a better, happier and more financially successful Pilates instructor.
From time to time guests on the show may express views that are not the views of the host - and we're totes ok with that. Sometimes we discuss our different views, other times we let it slide if it's not germane to the topic of the show.

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy

    147. The Pilates market isn’t saturated - your marketing just sucks, with Raphael Bender

    147. The Pilates market isn’t saturated - your marketing just sucks, with Raphael Bender

    Before you can stand out, you have to get over your fear of not fitting in. Here’s how.
    Resources mentioned in the episode:
    Schedule a call with our team hereConnect with Raph on IG here
    Learn more here.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    AdBarker - https://adbarker.com/privacy

    • 15 min
    146. How to get continuity across different instructors in your team, with Jeff Waters and Raphael Bender

    146. How to get continuity across different instructors in your team, with Jeff Waters and Raphael Bender

    Jeff runs 2 Pilates studios in Surrey, UK. In this conversation, we talk through Jeff’s challenge of rolling out a more consistent class program and teaching style across his team of 13 instructors.
    Plus we talk through the differences and similarities of the UK and Australian Pilates scenes.
    Resources mentioned in the episode:
    Schedule a call with our team hereConnect with Raph on IG hereFind Jeff and Pilates Movement UK hereConnect with Pilates Movement on Insta and FB
    Learn more here.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    AdBarker - https://adbarker.com/privacy

    • 1 hr 30 min
    145. What's going on at BE, with Raphael Bender

    145. What's going on at BE, with Raphael Bender

    This episode is outside the normal format for the podcast - I’ve had a lot of questions about what’s going on at Breathe Education recently, and in this episode, or fireside chat, I answer all of them.
    Resources mentioned in the episode:
    Schedule a call with our team hereConnect with Raph on IG here
    Learn more here.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    AdBarker - https://adbarker.com/privacy

    • 24 min
    144. Simple exercises can have complex effects: The story of pec major, with Raphael Bender

    144. Simple exercises can have complex effects: The story of pec major, with Raphael Bender

    Why you only need 2 basic shoulder exercises for a balanced shoulder workout.
    Warning - anatomy geek out.
    Resources mentioned in the episode:
    Schedule a call with our team hereConnect with Raph on IG here
    Learn more here.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    AdBarker - https://adbarker.com/privacy

    • 26 min
    143. Don’t be a solution looking for a problem, with Raphael Bender

    143. Don’t be a solution looking for a problem, with Raphael Bender

    This is why you struggle to attract clients to your Pilates sessions. And the solution.
    Resources mentioned in the episode:
    Schedule a call with our team hereConnect with Raph on IG hereGet a copy of Raph's new book 'How to make $100k/year teaching Pilates' here
    Learn more here.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    AdBarker - https://adbarker.com/privacy

    • 16 min
    142. What skills do you need to confidently teach Pilates to everyone? With Raphael Bender

    142. What skills do you need to confidently teach Pilates to everyone? With Raphael Bender

    I think in Pilates, we generally spend too much attention and time learning repertoire, and not enough time focusing on the other four key skills of a Pilates instructor
    Resources mentioned in the episode
    Interview with Gaby Wulf and Rebecca Lewthwaite hereThere are only 3 exercises in the world and cat stretch is 2 of them herePrenatal Pilates is just Pilates with Hailey Hawkins hereRehab is just graded exercise hereRaph IG profile hereCertification in Pilates walkthrough video hereSchedule a call with our team about Diploma of Clinical Pilates here
    Learn more here.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    AdBarker - https://adbarker.com/privacy

    • 42 min

Customer Reviews

4.7 out of 5
146 Ratings

146 Ratings

LisaJo Pilates ,

Deep dive Into Pilates beliefs and values

Fantastic, relevant podcasts to inform and educate all peeps involved in Pilates - instructors and clients alike !!

ChelleApril ,

Love it

This podcast allows me to question beliefs I have about Pilates and encourages me to learn new things.

Brad Mathieson ,

A must listen.

Have learnt so much from Pilates Elephants and the amazing guests Raph talks with. The way he explains things and breaks things down to a really simple and easy way of understanding is second to none.

Top Podcasts In Health & Fitness

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Scicomm Media
iHeartPodcasts
Nova Podcasts
Peter Attia, MD
Aubrey Gordon & Michael Hobbes

You Might Also Like

Olivia Bioni
Seran Glanfield
Adam McAtee
Olivia Bioni
Andrea Ferretti
Dr Rangan Chatterjee: GP & Author