16 episodes
Ernest’s Podcasts on The Work of Byron Katie Ernest Holm Svendsen
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- Education
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4.2 • 18 Ratings
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Self Inquiry is the amazing process of introspection that will change your life. In these series, we focus on The Work of Byron Katie, which is one of the best tools out there for investigating your inner processes. Learn how to do The Work on your own and undo all your stressful and negative beliefs.
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17. Questions and Answers on The Work - Session 4
In this fourth episode of Questions and Answers on The Work, I have a conversation with Michael revolving mainly around the role as facilitator. We discuss how to go deeper with our Work, motives, the desire to find shortcuts and be effective - and then Michael asks me if The Work is actually a sect.
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16. Questions and Answers on The Work - Session 3
In this episode of Questions and Answers on The Work, Atul and follow-up on our conversation from the last episode. Among other things, we discuss The Work as a practice, the desire for taking The Work into actions, the concept of the Friendly Universe, and the challenge of how to know that you are still “in the Work” when you are using a more explorative style.
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15. Questions and Answers on The Work - Session 2
In this episode of Questions and Answers on The Work, I’m in a conversation with Atul about a number of foundational aspects of The Work, including the very meaning and purpose of the process. We talk about how The Work helps us navigate our life journey, about letting go of control, shadow-work, and spiritual bypassing.
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14. Questions and Answers on The Work - Session 1
In this first episode of Questions and Answers on The Work, I talk to Keitheley and together, we cover a lot of specific and technical ground around doing The Work. We discuss the difference between holding The Work as a procedure or as a space of exploration, what it means to have an agenda as facilitator, living turnarounds, underlying beliefs and the importance of taking our time when we do The Work.
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13. How to End the Stories that Screw Up Your Life [Audiobook Sample]
The Podcasts on The Work of Byron Katie have grown into a book! It's called "How to End the Stories that Screw Up Your Life - A Step-By-Step Guide to the Amazing Process of Self-Inquiry" and is available as an audiobook on Audible and a paperback and an eBook on Amazon. These are the first couple of chapters of the audiobook version. Read more on www.theartofbeinghuman.com/endthestories
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12. People Doing The Work (3): Without a Partner Life Has No Meaning
In this episode of the "People Doing The Work"-series, we look at a facilitation where the client hasn't filled in a worksheet in advance. Instead, the client and the facilitatior simply dive in, searching for the underlying beliefs that are causing the client's distress and working them as they show up.
Customer Reviews
Ernest
Excellent podcast delivered in a calm clear voice, well explained and reiterated. Easy to understand and follow. I found it exciting and enlightening. Thank you Ernest it’s life changing.
Brilliant
Ernest explains a very useful philosophy and way of being in a very easy to understand way. I highly recommend listening to this podcast if you’re a human being 😁 I’ve found Ernest’s narrative very helpful in a recent emotional experience. I felt suicidal but now I feel more able to ‘let go’ of my intensely sad and painful thoughts and feelings by challenging my “map of reality”. I’m now going to go online to see if I can link up with Ernest on other platforms. Coming back from suicidal ideation takes time and some effort, but for the first time in many years I have hope even while my ‘world’ continues to temporarily challenge me. Although this podcast is based on (Byron Katie’s) The Work, I had trouble understanding other explanations of it. Ernest explains things in a way that I understand. This podcast helps me to see things in a more healthy way, so that I can logically deal with problems instead of relying on my past habit of assuming that my problem is evidence of my complete failure as a human/woman/mother/partner/animal lover/nurse/daughter etc.
Thank you Ernest, thank you.