16 episodes

Podcasts to explain, support and inspire your practice of The Work of Byron Katie.

Podcasts on The Work of Byron Katie Ernest Holm Svendsen

    • Health & Fitness
    • 4.2 • 18 Ratings

Podcasts to explain, support and inspire your practice of The Work of Byron Katie.

    16. Questions and Answers on The Work - Session 3

    16. Questions and Answers on The Work - Session 3

    In this episode of Questions and Answers on The Work, Atul and follow-up on our conversation from the last episode. Among other things, we discuss The Work as a practice, the desire for taking The Work into actions, the concept of the Friendly Universe, and the challenge of how to know that you are still “in the Work” when you are using a more explorative style.

    • 1 hr 15 min
    15. Questions and Answers on The Work - Session 2

    15. Questions and Answers on The Work - Session 2

    In this episode of Questions and Answers on The Work, I’m in a conversation with Atul about a number of foundational aspects of The Work, including the very meaning and purpose of the process. We talk about how The Work helps us navigate our life journey, about letting go of control, shadow-work, and spiritual bypassing.

    • 58 min
    14. Questions and Answers on The Work - Session 1

    14. Questions and Answers on The Work - Session 1

    In this first episode of Questions and Answers on The Work, I talk to Keitheley and together, we cover a lot of specific and technical ground around doing The Work. We discuss the difference between holding The Work as a procedure or as a space of exploration, what it means to have an agenda as facilitator, living turnarounds, underlying beliefs and the importance of taking our time when we do The Work.

    • 1 hr 6 min
    13. How to End the Stories that Screw Up Your Life [Audiobook Sample]

    13. How to End the Stories that Screw Up Your Life [Audiobook Sample]

    The Podcasts on The Work of Byron Katie have grown into a book! It's called "How to End the Stories that Screw Up Your Life - A Step-By-Step Guide to the Amazing Process of Self-Inquiry" and is available as an audiobook on Audible and a paperback and an eBook on Amazon. These are the first couple of chapters of the audiobook version. Read more on www.theartofbeinghuman.com/endthestories

    • 31 min
    12. People Doing The Work (3): Without a Partner Life Has No Meaning

    12. People Doing The Work (3): Without a Partner Life Has No Meaning

    In this episode of the "People Doing The Work"-series, we look at a facilitation where the client hasn't filled in a worksheet in advance. Instead, the client and the facilitatior simply dive in, searching for the underlying beliefs that are causing the client's distress and working them as they show up. 

    • 44 min
    11. People Doing The Work (2): My Dad is Too Intense

    11. People Doing The Work (2): My Dad is Too Intense

    The "People Doing The Work"-series continues with an example of how what we put on others are really our own internal, and how underlying beliefs are sometimes the cause of why apparently simple behavior can make us lose our temper. This is also an example of a slightly more complex facilitation occuring out of simply following the flow of the client's process.

    • 1 hr 10 min

Customer Reviews

4.2 out of 5
18 Ratings

18 Ratings

Big elephant and little cat ,

Ernest

Excellent podcast delivered in a calm clear voice, well explained and reiterated. Easy to understand and follow. I found it exciting and enlightening. Thank you Ernest it’s life changing.

Sammnewton ,

Brilliant

Ernest explains a very useful philosophy and way of being in a very easy to understand way. I highly recommend listening to this podcast if you’re a human being 😁 I’ve found Ernest’s narrative very helpful in a recent emotional experience. I felt suicidal but now I feel more able to ‘let go’ of my intensely sad and painful thoughts and feelings by challenging my “map of reality”. I’m now going to go online to see if I can link up with Ernest on other platforms. Coming back from suicidal ideation takes time and some effort, but for the first time in many years I have hope even while my ‘world’ continues to temporarily challenge me. Although this podcast is based on (Byron Katie’s) The Work, I had trouble understanding other explanations of it. Ernest explains things in a way that I understand. This podcast helps me to see things in a more healthy way, so that I can logically deal with problems instead of relying on my past habit of assuming that my problem is evidence of my complete failure as a human/woman/mother/partner/animal lover/nurse/daughter etc.
Thank you Ernest, thank you.

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