30 min
Practical Steps To Calm Anxiety and Worry In Uncertain Times Meditate On Christ
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- Religion & Spirituality
How do you remain calm, continue self-care, and really deal with the stress, anxiety and worry in life, and especially in times like this when COVID-19 is disrupting our lives in such a dramatic way?
I turned to Ed Weiss, THM, MC, PHD. a good friend, a pastor, and a therapist who has counseled me in the past and who knows how to deal with depression & anxiety.
Ed really opened up about his own personal self-care routines that enable him to do his job. He also gives some really practical advice for dealing with the stress that we are all facing today.
To find out more about Ed and the sites he mentioned, you can visit https://www.thirdspacemind.ca/counselling and https://www.thehouseonline.ca/
Bio:
Ed Weiss, THM, MC, PHD. Ed has been working with youth and young adults for over 36 years.
Ed founded Reach Out Youth Ministries, a non-profit organization that provides counselling and care to young people struggling to navigate through the challenges of an extended adolescent journey. Identity development is a major component of The Long and Twisting Path to Adulthood. Ed has been effective in helping many young adults with their identity formation.
Ed's community contributions include his partnership in establishment of The House, as well as being one of the founding directors of Third Space. He serves at the campus of UBCO as a therapist in partnership with Third Space MIND and the Student Union.
Blog post:
https://meditateonchrist.com/practical-steps-to-calm-anxiety-and-worry-in-uncertain-times/
How do you remain calm, continue self-care, and really deal with the stress, anxiety and worry in life, and especially in times like this when COVID-19 is disrupting our lives in such a dramatic way?
I turned to Ed Weiss, THM, MC, PHD. a good friend, a pastor, and a therapist who has counseled me in the past and who knows how to deal with depression & anxiety.
Ed really opened up about his own personal self-care routines that enable him to do his job. He also gives some really practical advice for dealing with the stress that we are all facing today.
To find out more about Ed and the sites he mentioned, you can visit https://www.thirdspacemind.ca/counselling and https://www.thehouseonline.ca/
Bio:
Ed Weiss, THM, MC, PHD. Ed has been working with youth and young adults for over 36 years.
Ed founded Reach Out Youth Ministries, a non-profit organization that provides counselling and care to young people struggling to navigate through the challenges of an extended adolescent journey. Identity development is a major component of The Long and Twisting Path to Adulthood. Ed has been effective in helping many young adults with their identity formation.
Ed's community contributions include his partnership in establishment of The House, as well as being one of the founding directors of Third Space. He serves at the campus of UBCO as a therapist in partnership with Third Space MIND and the Student Union.
Blog post:
https://meditateonchrist.com/practical-steps-to-calm-anxiety-and-worry-in-uncertain-times/
30 min