10 min

Prep Diaries #2 - Offseason is done and prep is here‪!‬ Grow By Design

    • Self-Improvement

Offseason has come to an end and prep is here! For the past 7-8 months I have been in a building and growth phase, in this week's episode I reflect on this time and reveal what my plans are as I move into the next phase .. prep! This week I cover: Reflection on my offseasonMy plans for the last week of the offseason and what my approach is to this, whether I go all in and indulge or if I keep it cool, calm and collected.My approach and mindset around food, and why I choose not ...

Offseason has come to an end and prep is here! For the past 7-8 months I have been in a building and growth phase, in this week's episode I reflect on this time and reveal what my plans are as I move into the next phase .. prep! This week I cover: Reflection on my offseasonMy plans for the last week of the offseason and what my approach is to this, whether I go all in and indulge or if I keep it cool, calm and collected.My approach and mindset around food, and why I choose not ...

10 min