Q&A: Navigating Injuries & Pursuing Healthy Goals Marathon State of Mind

Welcome to this Q&A episode where Eloise and Rory answer listener questions about:
How to cope with injury setbacks
How to keep a good mindset when injury has held you back from a race
Dealing with the thought of an injury not getting better
Healthy & unhealthy goal setting
Balancing relationships and training
Thank you to everyone who submitted questions. Stay tuned for part 2 of this Q&A soon.