2 episodes
RE:minded Rafael LG
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- Health & Fitness
In these quick, in transit episodes, I Re:Mind you that we are in this self discovering, mental wellness, enlightenment journey together. With my experiences thus far, I share my struggles, my management, my discoveries, and my personal advice for you, the listener. My hope is that at the end of each episode, you take 1 Re:Minder away. Forever with peace & gratitude, I am Rafael and Welcome to Re:Minded.
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The First Step
S1E1: Taking the first step in anything is the hardest, so how about we keep each other company while we take it together. Listen in on what I believe are key factors in taking the first step on bettering our mental health. The more time we dedicate on the sanity and production of our minds, the more we get to grow as individuals and as a collective. This is just the beginning of an ongoing journey that I plan to take with you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/remindedpdcst/message -
RE:minded Trailer
A quick listen into the first steps of this amazing journey!
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Send in a voice message: https://podcasters.spotify.com/pod/show/remindedpdcst/message