32 min
Real Talk with Beth Feraco-Menopause, Diet Myths & Mindset SmplyFit Wellness
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- Health & Fitness
In this episode I have the privilege of speaking with Beth Wilkas Feraco who is not only a trainer and nutrition coach, but a business owner, podcaster, sober warrior, and purveyor of the F-Bomb:). She shares her story, her motivation, and of course, some tips to help you on your fitness and nutrition journey.
In this episode I have the privilege of speaking with Beth Wilkas Feraco who is not only a trainer and nutrition coach, but a business owner, podcaster, sober warrior, and purveyor of the F-Bomb:). She shares her story, her motivation, and of course, some tips to help you on your fitness and nutrition journey.
32 min