Rhythms for Life Rebekah Lyons and Gabe Lyons
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- Religion & Spirituality
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Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.
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Free to Be Weak & Celebrate
Celebration just like sabbath takes intentionality.
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Free to Rest & Grieve
How do we recover our life? What does it mean to be free to grieve?
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Free to Begin Again & Wait
How do you know when it’s time to begin again? What does a season of waiting look like and how can you determine when that season is over?
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Free to Be Rescued
You don't have to keep striving for freedom--instead, you can live in the freedom you already have in Christ.
Customer Reviews
Refreshing and Real
Though I’ve not listened to a whole lot of episodes yet, what I’ve heard have been a real encouragement and blessing. It’s both inspiring and challenging centred on God’s plan for our lives and giving glory to Him. Thanks.
Lovely raw and honest
Refreshing real and honest!
Great guests week after week
Love the way the interview flows like your all in my lounge room over a good coffee !
Thank you Thankyou Thankyou
From Melbourne Australia heading into another 6 week stage 3 lock down xx
Aussie Mumma of Boys
Rebekah’s book Rhythms of Renewal has really been a game changer for me. I’m so grateful!! Gabe and Rebekah are honest and authentic in each podcast episode. I really look forward to listening and learning from them.
Thank you guys!!!
Blessing from Australia