Righteous Ramblings Women Walking Anew™

Get ready for a powerful and eye-opening episode as we dive into the PTSD and the Impact of Racial Trauma in Black and Brown communities.

In this episode, we unravel the intricate layers of how racial trauma intertwines with PTSD, shedding light on the unique and often overlooked experiences of individuals in these communities. Join us as we explore the historical and systemic roots of racial trauma, its lasting impact on mental health, and the paths to healing and resilience.

Through compelling stories and heartfelt discussions, we aim to foster understanding, break the silence, and create a supportive space for those affected by these deep-seated issues. Together, let's navigate the journey towards healing, empowerment, and justice.

Prepare to embark on a profound and illuminating journey as we tackle a critical topic in today's episode: Depression in Black and Brown communities. 🎙️💡

In this deeply insightful conversation, we confront the stigma, misconceptions, and unique challenges surrounding mental health within these vibrant and resilient communities. Join Roshanda and Barbara as they delve into the intersections of culture and systemic factors that shape the experiences of individuals navigating depression. 🌟

Step into the warmth of understanding and empathy as we delve into a vital conversation in today's episode. Join us as we navigate the complexities of Seasonal Affective Disorder (SAD) and the Winter Blues within the diverse tapestry of the black and brown community. 🌬️❄️

Welcome to the electrifying kickoff of Season 3! Get ready to plunge into the depths as we embark on an exhilarating journey into uncharted territories. Brace yourselves for a groundbreaking exploration as we shine a spotlight on Mental Health in our vibrant and resilient community. It's time to amplify voices, break barriers, and ignite conversations that spark change! 🔥

Get ready for an explosive season finale that's not just an ending but a powerful beginning! In this closing episode, we're turning up the heat as we bring the curtain down on our riveting conversation about navigating the profound complexities of sexual abuse and incest within black and brown communities. It's not just a conclusion; it's a call to action, an anthem for resilience, and a celebration of the strength within!

Join us for a soul-baring journey as we unravel the layers of realness, with our co-host Barbara in this 2 Part Episode where she shares her heart and the many ways the Lord has continued to heal her from her past.