Rugby Head Strength and Conditioning Coach for NZ All Blacks, Professor, Author, Ironman Triathlete and Father Straight Talk - Mind and Muscle Podcast

You can find Nic at- www.nicgill.com , Nic Gill is a professional strength and conditioning coach and consultant with huge expertise in rugby and other sports.

He is a staff wellness and fitness consultant for a number of international corporate organisations and also to a limited number of individuals who take their own health and fitness seriously.

We had an amazing chat about his new book- Health Yourself - and the constant strive for Better in the All Blacks Team and how he facilitates that best.

We spoke about integrating Family, Health, Personal Fitness and Nutrition into his busy schedule and he summed it up best as- you have to" ENJOY WHAT YOU DO"

A very down to earth and well rounded academic, athlete, professional, and most of all - New Zealander, it was an honour and a pleasure to speak to and share his success story today.

Today's podcast is sponsored by Radix Nutrition - www.radixnutrition.com and www.realketonesaustralia.com the only proven Fat Loss and Stress Reduction Ketone Powder in the world

Check us out on YouTube at- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZ