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4 episodes
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Happiness Co Podcasts Happiness Co
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- Health & Fitness
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5.0 • 32 Ratings
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Happiness can change a life, even save one!
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Personal Responsibility
Another episode stolen from the Switched On poddy as we wanted to share our thoughts on what personal responsibility looks like and how we can all develop a bit more accountability in our lives.
We speak with Lucas Cary, a long time friend of Brayden's, who is now heavily involved with Environmental Science and has managed to got a lot of experience under his belt within his early 20's.
There's a lot to get out of this episode and I hope you get something out of it!
Catch ya in the next one :) -
Leadership
What Wil is up to:
Insta: https://www.instagram.com/wilmassara/
YLAA (Youth Leadership Academy Australia): https://www.ylaaus.com/
In this episode we were lucky to have our good friend Wil Massara in to talk about leadership, a term often used but not actually properly understood.
We also cover aspects of entrepreneurship, travel and perspective and how it is all relevant in growing as a leader.
We are also using this episode within our Switched On platform but we wanted to also share it on Upside as we think it's important for everyone to reinforce the meaning of how we can develop leadership within ourselves as well as the community.
Hope you enjoy :) -
Pressure And Expectations with Oscar Allen
Another episode used from our other Podcast called Switched On as we want to share this episode with as many listeners as possible!
We all face some level of pressure and expectations in our lives but how do we deal with them in a healthy and constructive manner?
Who else better to ask than young West Coast gun Oscar Allen as he takes us through his journey and shares some really interesting points on how to maintain composure and self-belief despite constantly being scrutinised and expected to be the next big thing.
I hope you enjoy!
Catch ya in the next one :) -
Self Esteem
We're back!
Our Self Esteem episode is super relevant within todays society as we believe it is something that the minority of people have a good grasp of, whereas the majority have a hard time maintaining.
There are many ways to identify low self esteem, but there also many ways to improves ones self esteem and we talk about them in the episode so tune in!
Hope you enjoy and we'll catch you in the next one!
Customer Reviews
Angel lee
I’m only up to episode 5 and I’ve learnt so much. About females and males difference human needs and so much about happiness. I can’t wait for September to start the happiness challenges with you guys.
Happiness that’s relatable and real
In a world of bumper stickers, instagram one-liners and philosophical statements that have begun to lose their meaning, Happiness Co. inject humour and relatable stories to a real life of happiness and wellbeing for proactive mental health. I dig it.
Amazing podcast
Thank you so much for putting together this podcast. I’ve tried to read so many self help books and listened to a range of podcasts, and everything you share is relatable for those suffering with mental health! Love it!