Shelter in Place, Part II: The Long Sit Man:age

10 years ago, while studying abroad in New Zealand, Colin Boyd had his van, with all his worldly possessions, stolen was he was out surfing. With time to spare and no money, Colin and his friend ended up at a vipassana meditation retreat -- with free room and board for 10 days -- and found out what could be gained from deliberately pausing the movement of life and focusing inwards.