Shift Shift Bloom ActuallyQuiteNice, INC and TCOM Studios

About this episode:
In this inaugural episode of Shift Shift Bloom's second season, host Kristen Cerelli delves into the transformative world of equine therapy with Belle Shook, a former professional counselor turned equine guidance expert. Belle shares her journey from conventional talk therapy to founding Equine Guidance, a unique ranch in Arizona’s Verde Valley, where American Bashkir curly horses aid individuals in healing and personal development.
About our guest:
Belle Shook has trained in the science of healing, and is also an intuitive therapist and coach who focuses on personal development, clarity after trauma, and spiritual interconnectedness. Pioneers in the field of equine therapy, Belle and the herd of Bashkir Curly horses, Salsa, Penny, and Mimi, assist people in accessing and developing their potential for living lives of greater health and happiness.
Where to find our guest(s) online:
Belle's Website
@equine_guidance on Instagram
@BelleEquine on Twitter
Other Resources Mentioned:
Bessel Van Der Kolk, MDPeter Levine, PhDSomatic Experiencing InternationalStephen Porges, PhDPolyvagal InstituteFight, Flight, Freeze and Fawn ResponsesKimberly Tumlin, PhD
Additional Resources:
TCOMThe Praed FoundationIPH Center
Credits:
All content Copyright ActuallyQuiteNice, Inc & TCOM Studios, 2022-2024Cover art by @jacksonfallMusic by Ray Wyssman, The Simoleons, and Kristen Cerelli

Notes to Come.

About this episode:
Host Kristen Cerelli talks to African immigrant "Leonie" who fled the same abusive marriage to save herself and her children, not once, but twice. In the process she lost her ability to practice medicine with patients, but she found an unwavering strength and ability to "just do it" that puts the cliched Nike slogan in its place.
About our guest:
"Leonie" was born in Africa, into a large family that valued education. She attended medical school, practiced gynecology and had two children with a very influential man who, despite his power, did not treat her with the respect she deserved. When the relationship became abusive, she fled with her children and has reinvented herself in both Europe and the US.
Other Resources Mentioned:
Stats on Female Physicians in AfricaThe Social Distance between Africans and African AmericansNot Without My Daughter book
Additional Resources:
TCOMThe Praed FoundationIPH Center
Become a Supporter:
If you like what you hear, please consider making a donation on our Patreon site!
Credits:
All content Copyright ActuallyQuiteNice, Inc & TCOM Studios, 2022-2024Cover art by @jacksonfallMusic by Ray Wyssman, The Simoleons, and Kristen Cerelli

About this episode:
John & Kristen discuss Gabe Fazio & Brandy Hotchner
Some things that came up for John & Kristen:
Additional Resources:
TCOMThe Praed FoundationIPH Center
Become a Supporter:
If you like what you hear, please consider making a donation on our Patreon site!
Credits:
All content Copyright ActuallyQuiteNice, Inc & TCOM Studios, 2022-2024Cover art by @jacksonfallMusic by Ray Wyssman, The Simoleons, and Kristen Cerelli

About this episode:
When Dr. John Lyons casually mentioned to host Kristen Cerelli that he'd be interested in hearing what method actors had to say about the process of transformation, Kristen knew just who to call. Enter actor Gabe Fazio and teacher of actors Brandy Hotchner, who share their well worn input on the subject.
About our guests:
A native of Long Island, Gabe Fazio epitomizes the passion and sacrifice of the working actor. A lifetime member of The Actors Studio in NYC, Gabe works steadily in theatre, film and television. He originated the role of Mark in Lyle Kessler's play First Born and has appeared on Law & Order, Blue Bloods and Homeland, as well as in the films A Place Beyond the Pines and A Star is Born. Gabe's invisible work with Mark Ruffalo in the HBO series I Know This Much Is True was much lauded by director Derek Cianfrance and writer Wally Lamb.
After 10 years as a struggling working actor in NYC, Brandy moved to Arizona in 2002. She was just passing through on her way to Los Angeles. New York, after 9/11, had lost its romance and she longed to get back out West. She never made it to LA. During Brandy’s first week in Arizona, she met her husband and now has a family, raising two teenage boys. That was an act of true providence. Brandy often says, “I would not be coaching if life had not interfered with my plans.” Today, she is the owner and Artistic Director of the region's top acting school, Arizona Actors Academy.
Where to find Gabe Fazio & Brandy Hotchner online:
Gabe's IMBD PageBrandy's Acting School
Other Resources Mentioned:
The Actors StudioHow Stanislavski Reinvented ActingLee Strasberg & The MethodInfluential Acting TeachersGabe's Invisible Acting in on HBOImagination, Creativity & AgingMethod or Madness lectures & bookStanislavski in Rehearsal bookGuardian Article on Elitism in TheatreWe See You White American Theatre
Additional Resources:
TCOMThe Praed FoundationIPH Center
Become a Supporter:
If you like what you...

About this episode:
John & Kristen discuss Greg Dyke
Some things that came up for John & Kristen:
Zhi-ba Shing-ga Yak JerkyTaking the Path of Least ResistanceGenerational Differences ChartDiscovering Your Core ValuesInclusive VolunteerismOnline Inclusive Volunteerism
Additional Resources:
TCOMThe Praed FoundationIPH Center
Become a Supporter:
If you like what you hear, please consider making a donation on our Patreon site!
Credits:
All content Copyright ActuallyQuiteNice, Inc & TCOM Studios, 2022-2024Cover art by @jacksonfallMusic by Ray Wyssman, The Simoleons, and Kristen Cerelli