39 episodes
Soulful Menopause Podcast Sally Love
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- Health & Fitness
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5.0 • 1 Rating
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For a lot of women, menopause can be an uncomfortable, worrying, depressing and chaotic time. Soulful Menopause is here to help you change all that! Many health issues can arise at this time of life. In addition to all the 'normal' symptoms such as hot flushes/flashes, women can feel old, achy, tired and 'past it'. Menopause awakens you. It ignites your soul. It fans the flames in your body, your emotions and your thoughts. It lights the way towards your soul's purpose. This podcast is for you if you're a spiritually minded woman who wants to learn how to embrace this sacred time of power, and improve your health and wellbeing. I hope these episodes inspire you to view menopause in a more positive light. So, join me on an adventure to awaken your deepest wisdom, and experience a soulful menopause you'll love. Let's make this the best time of your life!Sally Love is a Natural Nutritionist and Soul Wisdom Coach. Natural Nutrition has the power to transform your health. Soul Wisdom Coaching has the power to awaken your soul, so you can transition into a life that's 100% aligned to your truth.
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039: Where do women find support in the chaos of menopause?
A soulful discussion with three soul sisters, Monique, Frankie and Tiffany.
To find out about joining us in these women's circles (The Soulful Circle and The Sacred Circle), please click here.
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038: Laughter Therapy
Sharon Miller, the founder of Joyworks, joins us today for a fun chat about laughter therapy. I wanted to know how we can bring joy into our lives when menopause sometimes leaves us feeling crappy and far from joyful!
CLICK HERE to get Sharon's FREE 15 minute laughter meditation and FREE 15 minute stand up laughter yoga session. Enjoy! -
037: Live Your Best Life
In today's show I share a poem by Rumi called The Guest House. This poem reflects some of the experiences we can face when transitioning through menopause.
Join me as we walk through this beautiful poem together, going on a journey to find out how you can live your best life.
If you're interested in being guided and supported by me as you walk through your Soulful Menopause Journey, or if you have a question or a story to tell, please get in touch with me by email: info@soulfulmenopause.com -
036: Meet Your Soul Mate!
Join Katie's FREE Meet Your Soul Mate Experience here: https://katiephillips661.lpages.co/meet-your-soul-mate/
This FREE 5 day challenge reveals how entrepreneurial single women can boost self confidence, self trust and self worth TO ATTRACT YOUR SOUL MATE by taking you on an empowering inner journey.
Katie's 'The School of Self Love' website: https://theschoolofself.love
Katie Phillips is aWomen’s Empowerment Master Coach, Love & Dating Mentor and author of ‘The Self Love Affair - A Woman’s Guide To A Daring & Mighty Life’. -
035: Your 3 Mystical, Soulful Journeys
The Soulful Menopause Journey: The Sacred Gateway, Tending the Cauldron, The Sage Woman's Destiny.
Discover which phase you're in right now!
In this 'comeback episode', I share my Soulful Menopause Journey and how it can help you beautifully transition through the chaos of menopause.
Knowing which phase you're in can be so very empowering.
I decided to share my deeply personal journey with you in the hope it inspires and supports you in some way.
I shared some of the struggles I went through with my husband. I want to make it clear here that he is the most wonderful, caring, gentle, and beautiful soul. He was never physically violent towards me. I thought I would just mention this, because after listening through the episode (when it was already complete), I thought people may get the wrong idea! He is now a beloved friend, whom I love dearly.
I would love to know what stage of The Soulful Menopause Journey you're in right now. If you feel ready to share, or you simply want to get in touch, copy my email address here: info@soulfulmenopause.com I look forward to hearing from you. -
034: The Yin and Yang of Menopause
Discover how menopause affects yin and yang in your body, and how you can naturally balance these vital energies to improve your menopausal symptoms.
Click here to download your free pdf on the Yin and Yang of Menopause
Visit Beata's website here: https://www.beaflorova-acureflex.com
Customer Reviews
Soulful menopause
Excellent topics and information from a natural and holistic perspective, enjoying listening. Thank you.