Special Guest Interview: Mindful Eating and Overcoming Binge Eating with Hannah Frigon Just Jas Podcast

Tune into this weeks episode as we are joined with the amazing and multi-talented Hannah Frigon, discussing mindful eating and how she overcame her struggle with binge eating. Hannah shares her story, what she has incorporated into her daily routine and lifestyle, and how she is serving other women through coaching and accountability groups; with the goal to live a happier, healthier and more prosperous life! Check out Hannah Frighon on Instagram and Facebook @hannahfrigon or at www.hannahfrigon.com

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Thanks for tuning in and until next time, Keep Shining!