9. SPUTNIK - Running, adventures and making a difference The Bodies Built Better podcast

If you ever want to cry with laughter, listen to Sputnik tell a story. His running feats and adventure tales are so incredibly inspiring (and hilarious depending on his experience), that you'd be inspired to think anything is possible, or as Sputnik prefers to say, Awesome is Possible.  In this episode he recounts the hilarious, the deathly serious and everything in between.

Check out his story recount of the Coober Pedy Marathon here.

Timestamp

4:30 - Running from abuse as a life skill 

5:55 - Accidentally running a half marathon

10:45 - Running New York marathon with no strategy

12:25 - Running across America on the way to New York

14:20 - Setting goals and not taking anything for granted

 15:40 - Completing a marathon when you feel awful and want to stop at 14km.

21:15 - NorthFace 100... 60 minutes to run the last km

 22:48 - Drawing from previous experience. Does it help?

25:10  - Running the 8th highest mountain, Mt Manaslu in Nepal

27:20 - When everything turned terrible on the 3rd day of Mt Manaslu

34:35 - Running with injury

38:15 - When you're told you shouldn't run 

44:10 - Adventure racing  

45:45 - Sputnik's most memorable moment

50:15 - Sputnik's proudest moment

55:15 - Sputnik's message to  everyone





Where to find Sputnik:

website: www.sputniksays.com

website: www.swashbucklersclub.com

Instagram: @theswashbuckler

Facebook: @swashbuckler

Get in touch with me

jackie@b3massageandmovement.com.au

Instagram: @jackietann_rmt 


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Send in a voice message: https://podcasters.spotify.com/pod/show/bodiesbuiltbetter/message