Talking Benders and Mental Health (with Tahi James‪)‬ DISGRACEFUL

Episode 13 discusses changing your bad habits, mental health, and reaching your higher self, with Tahi James from Polaris Coaching. Get ready to see three former bender-heads be open and real about their journeys to reconnecting with themselves. 
Follow Disgraceful the Podcast on TikTok and Instagram:
@disgracefulthepodcast 
Hosts: Sarah and Georgie 
Guest: @tahi.polariscoaching
Editor: Giorgia Wilson