40 min

Tapping into health with Peta Stapleton Crappy to Happy

    • Mental Health

In this episode, Cass talks with Dr Peta Stapleton who is an Associate Professor of Psychology at Bond University and a leading researcher in the area of Emotional Freedom Techniques. They chat about the latest research supporting EFT (tapping!) as a tool for managing stress, anxiety, food cravings, chronic pain and more. Far from being pseudoscience, tapping is now a recommended treatment for trauma, which is simple, free, effective and for many people, produces lasting results.

Buy her book The Science Behind Tapping here: https://tinyurl.com/4hubrspp

Connect with Dr Stapleton: 

www.petastapleton.comwww.instagram.com/petastapletonwww.facebook.com/petastapleton

Connect with Cass: 

www.cassdunn.comwww.instagram.com/cassdunn_xowww.facebook.com/cassdunn.xo

Join the Crappy to Happy community:

www.facebook.com/groups/crappytohappycommunity

 
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.

In this episode, Cass talks with Dr Peta Stapleton who is an Associate Professor of Psychology at Bond University and a leading researcher in the area of Emotional Freedom Techniques. They chat about the latest research supporting EFT (tapping!) as a tool for managing stress, anxiety, food cravings, chronic pain and more. Far from being pseudoscience, tapping is now a recommended treatment for trauma, which is simple, free, effective and for many people, produces lasting results.

Buy her book The Science Behind Tapping here: https://tinyurl.com/4hubrspp

Connect with Dr Stapleton: 

www.petastapleton.comwww.instagram.com/petastapletonwww.facebook.com/petastapleton

Connect with Cass: 

www.cassdunn.comwww.instagram.com/cassdunn_xowww.facebook.com/cassdunn.xo

Join the Crappy to Happy community:

www.facebook.com/groups/crappytohappycommunity

 
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.

40 min