19 episodes

Discussing Brazilian Jiu Jitsu: The Art, The Sport, The Lifestyle and More.

The Articulate BJJ Podcast Jahred Dell

    • Sports

Discussing Brazilian Jiu Jitsu: The Art, The Sport, The Lifestyle and More.

    How to push through a training plateau

    How to push through a training plateau

    In this episode I explore the concept of a training plateau and how we can push through. A 'plateau' is often a catch-all term for a barrier or period of stagnation in our training. By being proactive, present and reflective in our training, we can avoid these altogether. Have a listen, I hope you enjoy.

    • 28 min
    Fostering curiosity

    Fostering curiosity

    In this episode we explore how we can foster curiosity as both teacher and student. A curious learner is a successful one; delving deeper into any topic than the student who only engages out of necessity. Please like and share if you enjoy. Oss.

    • 27 min
    Fixed versus Growth Mindset Part 3: The Growth Mindset

    Fixed versus Growth Mindset Part 3: The Growth Mindset

    In this episode we conclude the 3 part series on Fixed and Growth Mindset thinking. We discuss the Growth Mindset specifically and how it approaches challenges, obstacles and other factors which we experience in everyday life.

    • 37 min
    Fixed versus Growth Mindset Part 2: The Fixed Mindset

    Fixed versus Growth Mindset Part 2: The Fixed Mindset

    In this episode we dive deeper into the Fixed mindset and how to identify and address it in our own lives. This is part 2 in the 3 part series on the Growth & Fixed mindset concepts.

    • 34 min
    Fixed Versus Growth Mindest Part 1

    Fixed Versus Growth Mindest Part 1

    In this episode we discuss the traits of Fixed and Growth Mindsets. Having accountability for your internal narrative (your mindset) is crucial to success both on and off the mats. We discuss the broader strokes of this in Part 1.

    • 34 min
    What makes a good student? Pt 2.

    What makes a good student? Pt 2.

    In this episode I revisit the qualities and traits that make a good student. As a learner, there are behaviors and approaches that we can use to maximize our learning potential, this is the main exploration for us as we look to improve in our pursuits and find fulfillment in our lives.

    • 40 min

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