28 episodes

Welcome to The Debra Shepherd Podcast!

Debra Shepherd is a Mentor, Educator and Podcaster. Here to help you create more ease, joy and meaning in your life and business.

On this weekly show you can expect powerful conversations and expert interviews to support you in creating more ease, joy and meaning across all areas of your life.

Topics include health and wellbeing, self-love, self-care, mindfulness, spirituality, relationships, organisation, self-improvement, leadership and business.

Thank you for tuning in!

Instagram: @_debrashepherd
www.debrashepherd.com.au

The Debra Shepherd Podcast | Meaningful Living Debra Shepherd

    • Entrepreneurship
    • 4.7, 3 Ratings

Welcome to The Debra Shepherd Podcast!

Debra Shepherd is a Mentor, Educator and Podcaster. Here to help you create more ease, joy and meaning in your life and business.

On this weekly show you can expect powerful conversations and expert interviews to support you in creating more ease, joy and meaning across all areas of your life.

Topics include health and wellbeing, self-love, self-care, mindfulness, spirituality, relationships, organisation, self-improvement, leadership and business.

Thank you for tuning in!

Instagram: @_debrashepherd
www.debrashepherd.com.au

    27: Dealing With Adversity And Moving Your Business Forward With Alison Morgan

    27: Dealing With Adversity And Moving Your Business Forward With Alison Morgan

    Alison Morgan is one of Australia’s leading Business Coaches, specialising in helping small businesses grow and evolve. With over 20 years’ experience in Marketing and 8+ years Private Business Coaching clients with her company Relauncher, Alison knows how to create successful businesses.
     
    Alison is also the founder of Sticky Studio a branding and digital design studio servicing businesses, brands and people and she is the creator and host of the Mindfulbiz Podcast.
     
    In today's episode of The Debra Shepherd Podcast, Alison and I talk about dealing with adversity and moving your business forward.
     
    Get the full show notes including all the links and resources mentioned in this episode here.
     
    My goal is to help as many people as possible create more ease, joy and meaning in their life. To reach more people I'd be grateful if you leave a review on Apple Podcasts. Let me know what you enjoy the most and how this podcast inspires and supports you. I read all the reviews and I'd love to hear from you. Be sure to subscribe so you stay up to date when new episodes are released.
     
    Thank you for tuning in.
     
    To connect with Debra visit:  
     
    Visit www.debrashepherd.com.au
    Join the waitlist for SIMPLICITY
    Connect with Debra on Instagram and Facebook.

    • 39 min
    26: Feeling Creatively Blocked? Here's What You Can Do Now

    26: Feeling Creatively Blocked? Here's What You Can Do Now

    You can’t force creativity. I believe it comes from within and the more you try and force it, the more you push it away. Creativity and entrepreneurship go hand in hand. Today’s quick conversation on the podcast is about creativity and what you can do right now if you’re feeling creatively blocked.
     
    Use this episode as a guide and refer back to it when you’re feeling creatively blocked because I’m going to share simple strategies, I use to support myself through these times and I know these will support you too.
     
    Get the full show notes including all the links and resources mentioned in this episode here. 

      

    My goal is to help as many people as possible create more ease, joy and meaning in their life. To reach more people I'd be grateful if you leave a review on Apple Podcasts. Let me know what you enjoy the most and how this podcast inspires and supports you. I read all the reviews and I'd love to hear from you. Be sure to subscribe so you stay up to date when new episodes are released.   

      

    Thank you for listening to this episode.   

       

    To connect with Debra visit:   

    www.debrashepherd.com.au   

    Instagram @_debrashepherd  

    • 8 min
    25: Setting Intentions For Greater Clarity And Success

    25: Setting Intentions For Greater Clarity And Success

    Setting intentions, this is something we hear a lot about. Setting intentions for your day, your week, the month or year. I do this myself because I find it keeps you focused. It brings clarity. It guides you when you're making decisions and also helps you know where to spend your time and your energy.


    This episode of The Debra Shepherd Podcast is about setting intentions for greater clarity and success and what is most often overlooked in the process.
     
    Get the full show notes including all the links and resources mentioned in this episode here. 

      

    My goal is to help as many people as possible create more ease, joy and meaning in their life. To reach more people I'd be grateful if you leave a review on Apple Podcasts. Let me know what you enjoy the most and how this podcast inspires and supports you. I read all the reviews and I'd love to hear from you. Be sure to subscribe so you stay up to date when new episodes are released.   

      

    Thank you for listening to this episode.   

       

    To connect with Debra visit:   

    www.debrashepherd.com.au   

    Instagram @_debrashepherd  

    • 10 min
    24: Small Business, Western Sydney And Meaningful Leadership with Amanda Rose

    24: Small Business, Western Sydney And Meaningful Leadership with Amanda Rose

    Amanda Rose is Australia’s foremost Strategic Connector, Founder of Small Business Women Australia, Publisher of Business Woman Media and Founding Director of Western Sydney Women, Western Sydney Executive Women and Managing Partner of Western Sydney Advisory.
     
    As one of the most influential people on LinkedIn, Amanda Rose (#BossLady) is quoted as an “internet winning blogger” by TIME.com and contributes regularly to ABC The Drum, HuffingtonPost, Sydney Morning Herald, Greater Sydney Living Magazine, AFR and SkyBusiness.
     
    A passionate keynote speaker, Amanda Rose works with The Australian Defence Force, CPA Australia, Law Institute, UTS, UBER, ANZ, Western Sydney University and the Royal Australian Navy on the areas of confident leadership, conflict resolution and relationship building via connection. 
     
    Amanda has a degree in Business majoring in Marketing & Psychology from Macquarie University, a Masters of Communications Management from UTS & Post Grad in Educational Leadership from Macquarie University.
      
    In today’s episode of The Debra Shepherd Podcast, I talk to Amanda Rose about small business, success, faith, leadership, following your unique path and the incredible work Amanda is doing in Western Sydney. 
     
     
    Get the full show notes including all the links and resources mentioned in this episode here.
     
    My goal is to help as many people as possible create more ease, joy and meaning in their life. To reach more people I'd be grateful if you leave a review on Apple Podcasts. Let me know what you enjoy the most and how this podcast inspires and supports you. I read all the reviews and I'd love to hear from you. Be sure to subscribe so you stay up to date when new episodes are released.
     
    Thank you for tuning in.
     
    To connect with Debra visit:  
     
    Visit www.debrashepherd.com.au
    Join the waitlist for SIMPLICITY
    Connect with Debra on Instagram and Facebook.

    • 41 min
    23: Moving Well, Eating Well And Thinking Well With Krystle Alves

    23: Moving Well, Eating Well And Thinking Well With Krystle Alves

    Krystle Alves is a Yoga Therapist, Nutritionist and Naturopath. Krystle is the founder of Yoga In Motion in Sydney and has taught tens of thousands of yoga classes to people struggling with all sorts of health issues and imbalance. Krystle's primary focus is the application of yoga tools for bringing about more balance to body and mind. Krystle appreciates that no two bodies are the same and she supports clients with a range of pain points including such as back pain, arthritis, anxiety, panic attacks and so much more.
     
    One of Krystle's biggest passions is teaching her students how to adapt the tools of yoga to meet them where they are right now. Customising each session, and moving beyond the physical postures to include yoga philosophy, breathing and diet wherever it's needed.
     
    In today's episode of The Debra Shepherd Podcast, I talk to Krystle about moving well, eating well and thinking well.
     
    Get the full show notes including all the links and resources mentioned in this episode here.
     
    My goal is to help as many people as possible create more ease, joy and meaning in their life. To reach more people I'd be grateful if you leave a review on Apple Podcasts. Let me know what you enjoy the most and how this podcast inspires and supports you. I read all the reviews and I'd love to hear from you. Be sure to subscribe so you stay up to date when new episodes are released.
     
    Thank you for tuning in.
     
    To connect with Debra visit:  
     
    Visit www.debrashepherd.com.au
    Join the waitlist for SIMPLICITY
    Connect with Debra on Instagram and Facebook.

     

    • 40 min
    22: Transforming Chaos Into Simplicity

    22: Transforming Chaos Into Simplicity

    There was a pivotal time in my life 11 years ago when I was forced to stop. I had to go back to basics, simplify my life and begin living in a new way. I was recovering from a severe injury which changed my life in so many ways. I knew at the time I’d use the experience to help other people yet at the time I wasn’t sure how.
     
    Today’s conversation on The Debra Shepherd Podcast is about transforming chaos into simplicity.
      

    Get the full show notes including all the links and resources mentioned in this episode here. 

      

    My goal is to help as many people as possible create more ease, joy and meaning in their life. To reach more people I'd be grateful if you leave a review on Apple Podcasts. Let me know what you enjoy the most and how this podcast inspires and supports you. I read all the reviews and I'd love to hear from you. Be sure to subscribe so you stay up to date when new episodes are released.   
     
    SIMPLICITY. is open now. Limited places available. Starts Friday, 17 July 2020

      

    Thank you for listening to this episode.   

       

    To connect with Debra visit:   

    www.debrashepherd.com.au   

    Instagram @_debrashepherd  

    • 12 min

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