321 episodes

Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.

The Endurance Specific Podcast Kristian Manietta

    • Sports
    • 4.6 • 64 Ratings

Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.

    The Endurance Specific Podcast #36 - Training Right

    The Endurance Specific Podcast #36 - Training Right

    Today it’s just me again and continuing on about building performance. I discuss training right and how differences in where you are on the fitness spectrum determine the specificity of your training.
    Enjoy
    This show is bought to by Endurance Specific Coaching
    Anyone who’s tired of decision fatigue with self-coaching
    ✔️Athletes disappointed with their results thus far
    ✔️Athletes who want to reach their full potential
    ✔️Time poor athletes
    ✔️Anyone wanting to try a different approach
    ✔️Athletes who feel continually injured or burnt out
    ✔️Newbies or long time athletes
    ✔️And of course those who are allergic to average.
    Learn more @ coaching
    This show is also bought to you by Athletic Greens our all-in-one nutritional insurance drink. Athletic Greens covers our bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health, energy, and the immune system. With added pre-and probiotics, digestive enzymes, adaptogens, and more, Athletic Greens is one of the most comprehensive formulas on the market.
    Athletic Greens†now has an exclusive offer for our listenersget added immune system support today (also excellent for travel) with†a FREE 1-Year Supply of Liquid Vitamin D + 5 Travel Packs with your subscription purchase.
    Got to http://athleticgreens.com/endurancespecific

    • 27 min
    The Endurance Specific Podcast #35 - Building Performance

    The Endurance Specific Podcast #35 - Building Performance

    Today it’s just me talking about Building Performance. I go into the 4C’s which are Commitment, Consistency, Courage & Confidence and how we use those to develop our self belief and confidence.
    Enjoy
    This show is bought to by Endurance Specific Coaching
    Anyone who’s tired of decision fatigue with self coaching
    ✔️Athletes disappointed with their results thus far
    ✔️Athletes who want to reach their full potential
    ✔️Time poor athletes
    ✔️Anyone wanting to try a different approach
    ✔️Athletes who feel continually injured or burnt out
    ✔️Newbies or long time athletes
    ✔️And of course those who are allergic to average.
    Learn more @ www.endurancespecific.com
    This show is also bought to you by Athletic Greens our all-in-one nutritional insurance drink. Athletic Greens covers our bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health, energy, and the immune system. With added pre-and probiotics, digestive enzymes, adaptogens, and more, Athletic Greens is one of the most comprehensive formulas on the market.
    Athletic Greens†now has an exclusive offer for our listenersget added immune system support today (also excellent for travel) with†a FREE 1-Year Supply of Liquid Vitamin D + 5 Travel Packs with your subscription purchase.
    Got to http://athleticgreens.com/endurancespecific

    • 36 min
    The Endurance Specific Podcast #34 - Train Fasted or Fueled

    The Endurance Specific Podcast #34 - Train Fasted or Fueled

    Charlotte and I are back and we talk about the 4x4x48 challenge, hydration and if and when to fuel. 
    Enjoy
    This show is bought to by Endurance Specific Coaching
    Anyone who’s tired of decision fatigue with self coaching
    ✔️Athletes disappointed with their results thus far
    ✔️Athletes who want to reach their full potential
    ✔️Time poor athletes
    ✔️Anyone wanting to try a different approach
    ✔️Athletes who feel continually injured or burnt out
    ✔️Newbies or long time athletes
    ✔️And of course those who are allergic to average. 
    Learn more @ www.endurancespecific.com
    This show is also bought to you by Athletic Greens our all-in-one nutritional insurance drink. Athletic Greens covers our bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health, energy, and the immune system. With added pre-and probiotics, digestive enzymes, adaptogens, and more, Athletic Greens is one of the most comprehensive formulas on the market.
    Athletic Greens†now has an exclusive offer for our listenersget added immune system support today (also excellent for travel) with†a FREE 1-Year Supply of Liquid Vitamin D + 5 Travel Packs with your subscription purchase.
    Got to http://athleticgreens.com/endurancespecific

    • 34 min
    The Endurance Specific Podcast #33 - Why we need to lean into discomfort

    The Endurance Specific Podcast #33 - Why we need to lean into discomfort

    Charlotte and I get into talking about cold plunges, discomfort, commitment, and how to lean into adversity or discomfort and reap the rewards.
    Enjoy
    This show is bought to by Endurance Specific Coaching
    Anyone who’s tired of decision fatigue with self coaching
    ✔️Athletes disappointed with their results thus far
    ✔️Athletes who want to reach their full potential
    ✔️Time poor athletes
    ✔️Anyone wanting to try a different approach
    ✔️Athletes who feel continually injured or burnt out
    ✔️Newbies or long time athletes
    ✔️And of course those who are allergic to average.
    Learn more @ www.endurancespecific.com
    This show is also bought to you by Athletic Greens our all-in-one nutritional insurance drink. Athletic Greens covers our bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health, energy, and the immune system. With added pre-and probiotics, digestive enzymes, adaptogens, and more, Athletic Greens is one of the most comprehensive formulas on the market.
    Athletic Greens†now has an exclusive offer for our listenersget added immune system support today (also excellent for travel) with†a FREE 1-Year Supply of Liquid Vitamin D + 5 Travel Packs with your subscription purchase.
    Got to http://athleticgreens.com/endurancespecific

    • 38 min
    The Endurance Specific Podcast #32 - Triathlon Swimming

    The Endurance Specific Podcast #32 - Triathlon Swimming

    Hey guys and gals,
    This week Charlotte and I discuss the importance of swim training for triathlon and we go over what most important especially for those neophyte (adult onset) swimmers.
    You'll learn what tools we use and how to use them effectively, what to focus on for a great powerful swim stroke and more.
    Enjoy
    This show is bought to by Endurance Specific Coaching
    Anyone who’s tired of decision fatigue with self coaching
    ✔️Athletes disappointed with their results thus far
    ✔️Athletes who want to reach their full potential
    ✔️Time poor athletes
    ✔️Anyone wanting to try a different approach
    ✔️Athletes who feel continually injured or burnt out
    ✔️Newbies or long time athletes
    ✔️And of course those who are allergic to average.
    Learn more @ www.endurancespecific.com
    This show is bought to you by Athletic Greens our all-in-one nutritional insurance drink. Athletic Greens covers our bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health, energy, and the immune system. With added pre-and probiotics, digestive enzymes, adaptogens, and more, Athletic Greens is one of the most comprehensive formulas on the market.

    • 52 min
    The Endurance Specific Podcast #31 - Giving Up

    The Endurance Specific Podcast #31 - Giving Up

    Hey guys and gals,
    It's been a busy last couple of weeks (for a reason) and I won't lie I've been frustrated a whole bunch and have felt like giving up.
    I know, we've all felt like it at times. You put in the time, you put in the effort, you are doing the work both physically and mentally yet you still come up empty handed (or so we erroneously think).
    And even though I know the rules of engagement, I am human and I still get frustrated and want to throw in the towel.
    Today's podcast is about not giving up. I know it will help.
    Enjoy
    This show is bought to by Endurance Specific Coaching
    Anyone who’s tired of decision fatigue with self coaching
    ✔️Athletes disappointed with their results thus far
    ✔️Athletes who want to reach their full potential
    ✔️Time poor athletes
    ✔️Anyone wanting to try a different approach
    ✔️Athletes who feel continually injured or burnt out
    ✔️Newbies or long time athletes
    ✔️And of course those who are allergic to average.
    Learn more @ www.endurancespecific.com
    This show is also bought to you by Athletic Greens our all-in-one nutritional insurance drink. Athletic Greens covers our bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health, energy, and the immune system. With added pre-and probiotics, digestive enzymes, adaptogens, and more, Athletic Greens is one of the most comprehensive formulas on the market.
    Athletic Greens†now has an exclusive offer for our listenersget added immune system support today (also excellent for travel) with†a FREE 1-Year Supply of Liquid Vitamin D + 5 Travel Packs with your subscription purchase.
    Got to http://athleticgreens.com/endurancespecific

    • 40 min

Customer Reviews

4.6 out of 5
64 Ratings

64 Ratings

paulmacca1967 ,

Well Worth a Listen

Good podcast series for both new & experienced triathletes. Plenty of nuggets of good information to be collected with each edition.
Kristian has a wealth of experience to share.

greygoatbum ,

Great information

We love you from Stadium Tri Club Western Australia 🙌

Rama101 ,

Embrace this and achieve

Since discovering the Fat Black podcast 3 years ago, I can honestly say the content you have provided is extensive with all the info and structure to be able to go from novice to setting some longer term goals that aren’t out of the realms of possibility.

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