231 episodes
The Gal's Guide Hannah Adams and Emily Aleece Burton
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- Society & Culture
Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, cross-country best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
With every episode, we ask you to let us be your guides on the beautiful journey to becoming the most fulfilled and confident version of yourself. We are blunt, vulnerable, but most importantly, your best gal. Through all the laughs and weekly captivations, we are committed alongside you to learning more on how to be a better partner, compassionate friend, and happier person. Sure, we can help you land the date or draft that text, but you’re going to fall more in love with yourself along the way.
Join our community of #GalScouts for a new episode every Monday!
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Dr. Morgan Anderson: Let's Get Vulnerable on Attachment Theory
We've talked many times about the early stages of dating and how to handle it as an anxiously attached person, but today we are looking at it as an avoidant dater and how to quickly. become more secure with Dr. Morgan Anderson!
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Dr. Morgan's Captivation: TTPD
Emily's Captivation: Jesse McCartney
Hannah's Captivation: HIT ME HARD AND SOFT
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Follow Dr. Morgan Anderson on Instagram
Check out Dr. Morgan Anderson's podcast, Let's Get Vulnerable
Take her Attachment Style Quiz
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com
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FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
You Need To Divorce Your "Work Wife": How To Handle Your Partner's Platonic Friends
Do you have a work wife or work husband? It's this new term for people who have platonic friends of the opposite sex in the workplace and it's making partners jealous all over the place. What if having a work spouse was healthy for your relationship? We're diving into the controversy of having a "work spouse," should your partner have platonic friends of the opposite sex, do you have a "one-on-one" rule with their friends, and why jealously can sometimes be a good thing.
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Emily's Captivation: Everybody's In LA with John Mulaney
Hannah's Captivation: Abbott Elementary
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com
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FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Janet Bayramyan: Healing and Reconnecting with Your Inner Child
Janet Bayramyan is a licensed psychotherapist based in Los Angeles. Certified in EMDR, Brainspotting, and Attachment Focused EMDR, Janet specializes in trauma resolution and healing. Today we are chatting with her on how we can heal our inner child, what does reparenting yourself really mean, and how reconnecting with your inner child can heal your adult relationships.
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Janet's Captivation: going on hikes
Emily's Captivation: The Idea Of You
Hannah's Captivation: Selling The OC: Season 3
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Follow Janet on Instagram
Check out Janet's website
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com
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FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
I'm Not Lonely, I'm Just Alone: How To Enjoy Being Alone with Yourself More
Truly there is no greater feeling than being alone. For some though, it can be scary and lonely. Not anymore! We're talking about all the ways we have learned to value our alone time, but also knowing when it becomes unhealthy. Knowing how your social battery works is crucial. Today, we share how we work alone time into our daily routines, how to make the most of it, and when alone time turns into isolation and how to make it healthy.
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Emily's Captivation: Challengers
Hannah's Captivation: Okay Sister Podcast
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com
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FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
The Tortured Yappers Department: Understanding Vulnerability versus Oversharing
We're the chairmans of The Tortured Yappers Department! We love to yap and overshare on this podcast, but sometimes that isn't always what's healthy. We're breaking down when yapping leads to oversharing, how to become more vulnerable in your relationships, understanding who can open up to in your life, and why you might have trust issues. Also, we're diving into Taylor Swift's 'The Tortured Poets Department' album and sharing our thoughts
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Emily & Hannah's Captivation: The Tortured Poets Department by Taylor Swift
EMILY MET MATTY HEALY
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com
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FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Anna Aslanian: Do We Need Marriage Counseling?
Anna Aslanian is a seasoned marriage and family therapist and founder of the boutique practice, My Therapy Corner. Today, Anna join us to chat about marriage counseling and who actually needs it. Along with that, we dive into Anna's training and she adopts an intersectional and trauma-informed approach in her practice, addressing individual and relational wellness, trauma recovery, addiction, and transformative self-development.
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Anna's Captivation: audiobooks
Emily's Captivation: Scandal
Hannah's Captivation: Grape Ollipop
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Follow My Therapy Corner on Instagram
Check out My Therapy Corner's website
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com
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FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy