The Gifts of Solitude Mistress Wellbeing
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- Mental Health
How much time do you spend in solitude, silence and stillness?
I don't spend much. In fact I've been actively seeking community over the last few years.
But when I do allow myself to get quiet, something happens where I feel more connected to my Self and to Nature.
It's a quandary because stillness always invites the messy bits of my life to emerge front and centre.
I can't hide from the difficult emotions of sadness, grief, and guilt in the quiet. But I know there's a sweet spot on the other side of them.
Come explore solitude with me today.
How much time do you spend in solitude, silence and stillness?
I don't spend much. In fact I've been actively seeking community over the last few years.
But when I do allow myself to get quiet, something happens where I feel more connected to my Self and to Nature.
It's a quandary because stillness always invites the messy bits of my life to emerge front and centre.
I can't hide from the difficult emotions of sadness, grief, and guilt in the quiet. But I know there's a sweet spot on the other side of them.
Come explore solitude with me today.
17 min