THE GRIND PODCAST WITH BIGLEE biglee murali

When we start as a beginner, it is common to do a lot of mistakes, but it is wise to learn and correct them and improve our overall fitness and goals. I am going to share to you 11 such mistakes that could be easily avoided and that would lead you into a much faster and safer fitness journey come lets understand each one of them in detail
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Book your one-on-one consultation with Dr Biglee - https://meet.rpy.club/Bigleemurali
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Spot enhancement adverse effects a person's physique (bodybuilding), what happened to Rich Piana - The real story
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Book your one-on-one consultation with Dr Biglee - https://meet.rpy.club/Bigleemurali
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follow me @
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Let's tlook at top 10 fat burning compounds that really work. How safe are the fat burners.
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Book your one-on-one consultation with Dr Biglee -
https://meet.rpy.club/Bigleemurali
follow me @
Instagram - / bigleemural​​​i
Tamil Instagram - / getfitwithbiglee
Twitter - / bigleemurali​​​
Facebook - / coachbiglee​
Linkedin - / bigleemurali
Website - https://coachbiglee.com

There are so many compounds that fall under the bucket of pre workout supplements, let me break down each component that can be beneficial for you in you pre workout supplement. Also we will get into the right dose and side effects involved with each of the component in detail
*************************** Book your one-on-one consultation with Dr Biglee -
https://meet.rpy.club/Bigleemurali
***************************
Do check all my previous podcast episodes here
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Follow me @
Instagram - / bigleemural​​​i
Tamil Instagram - / getfitwithbiglee
Twitter - / bigleemurali​​​
Facebook - / coachbiglee​
Linkedin - / bigleemurali
Website - https://coachbiglee.com

Have given a detailed explanation about what is Whey protien, its types, who can consume, how it helps us, adultration and a lot more. Tune in.
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Book your one-on-one consultation with Dr Biglee - https://meet.rpy.club/Bigleemurali
***************************
follow me @
Instagram - / bigleemural​​​i
Tamil Instagram - / getfitwithbiglee
Twitter - / bigleemurali​​​
Facebook - / coachbiglee​
Linkedin - / bigleemurali
website - https://coachbiglee.com

All about creatine explained and many FAQs addressed