20 min

The importance of Nutrition in ensuring our Mental Health The CBT Podcast

    • Mental Health

Nutrition is such an important part of our well being as human beings, in this episode we delve into really understanding the relationship between Proper Nutrition and our Wellbeing.

Our guest is Wangui Waiyaki, a Nutritionist and founder of NutriTips by Coco.



Follow CBT Kenya on


https://twitter.com/CbtKenya
https://www.facebook.com/cbtkenya1
https://www.instagram.com/cbtkenya/

Website on www.cbtkenya.org


---

Send in a voice message: https://podcasters.spotify.com/pod/show/cbtkenya/message

Nutrition is such an important part of our well being as human beings, in this episode we delve into really understanding the relationship between Proper Nutrition and our Wellbeing.

Our guest is Wangui Waiyaki, a Nutritionist and founder of NutriTips by Coco.



Follow CBT Kenya on


https://twitter.com/CbtKenya
https://www.facebook.com/cbtkenya1
https://www.instagram.com/cbtkenya/

Website on www.cbtkenya.org


---

Send in a voice message: https://podcasters.spotify.com/pod/show/cbtkenya/message

20 min