The Journey to Holistic Health me&my health up

Good Health is a JOURNEY, not a Destination! It requires a consistent, committed approach and attitude! Sometimes it begins with a health concern, or out of frustration! In this episode of me&my health up we discuss Samantha and Shaun Sargent's journey to Holistic Health Advocates.

About Samantha & Shaun Sargent

Samantha Sargent, has earnt a reputation for being a respected advocate and leader within the natural health and beauty industry. With 20+ years of industry experience, various professional accreditations, and regularly being interviewed for her expert advice to be featured in Australian, American and British magazines, websites, blogs and radio, including Vogue, Marie Claire, InStyle, Russh, Women’s Health, Nature & Health, Women’s Health & Fitness, Australian Women’s Weekly, Cleo, Famous, Peppermint, Better Health, Your Fitness, EcoLuxe and Real Living magazines, to name just a few.

Samantha has been described as:


"the natural beauty buff" by Vogue Australia"the holistic skincare expert" by Women’s Health & Fitness magazine"one of the visionaries who are making a difference to your shopping habits" by InStyle magazine
Samantha has been a contributor for the following titles:
Pamper Guru for NineMSNRelaxation Expert for SpringDayWellbeing contributor for Postscript Interactive – The Professional Resource for Pharmacy AssistantsWellbeing Expert for Foxtel’s Lifestyle YOUSamantha is the founder and owner of Be Genki

Note to you from Shaun Sargent

I’m a 50-somethng CEO, Chartered Accountant & Chartered Secretary, who is very selfishly, but very necessarily, searching for things that will help me be the best I can be, in all aspects of my life: Mental, Physical, and Spiritual.

Because life is about creating the best version of self, thriving in everyday life, as today is not a dress rehearsal for something to come, today is now, and its about showing up fully, competently and capably for yourself in every moment. That’s why my target is to improve myself, not because there is something wrong or missing with me, but because 'to be the best me I can be' is the best way of living I have found.

I do what I do, for me, first and foremost. As the airlines say just before takeoff “in the unlikely event of … please put on your own oxygen mask before helping others.”

Unless I am the best version of me, how can I offer anything to others.

Currently, my target is to get the best information on how to live a great daily life. First and foremost with that, it stems from optimising our hormones. This is my target – empower people through unbiased information, and also through empowering them to look at things from a wisdom point  of view, rather than just accepting the standard narrative. 

For more on Shaun visit Be Spunki

About me&my Health Up & Host

me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host
Podcast DisclaimerAny information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for more
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