1 hr 16 min

The Last Podcast You Ever Need To Hear About Exercise | Shannon Palus Ten Percent Happier with Dan Harris

    • Mental Health

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Five takeaways from a year's reporting on fitness, and why this journalist says it's time to go easier on yourself.

Five takeaways from a year's reporting on fitness, and why this journalist says it's time to go easier on yourself.

1 hr 16 min