92 episodes

Train well, Move Better

My name is Marcus Cope and I’m a certified Personal Trainer/Strength and Conditioning Coach.Myself and my guest will provide you with value and knowledge to help you along your fitness journey. Talking all things health & fitness, business, mental well-being and challenging yourself.

THE MARCUS COPE FITNESS PODCAST Marcus Cope

    • Health & Fitness
    • 5.0 • 52 Ratings

Train well, Move Better

My name is Marcus Cope and I’m a certified Personal Trainer/Strength and Conditioning Coach.Myself and my guest will provide you with value and knowledge to help you along your fitness journey. Talking all things health & fitness, business, mental well-being and challenging yourself.

    EPISODE 91- SEAN PHILLIP The Shaka Project

    EPISODE 91- SEAN PHILLIP The Shaka Project

    On today's episode i am joined by Sean Phillip, who runs The Shaka Project, which is a mental Health Organisation.

    The project was a side passion project for Sean, that was inspired by my own Mental Health journey that started at the age of 15, and still is part of my life now- 15 years later. 

    It was a great chat, lots of take away points please enjoy.



    Find Sean:

    IG-@theshakeproject

    Website:https://theshakaproject.com

    • 24 min
    EPISODE 90-Egan Brooks, Podcaster

    EPISODE 90-Egan Brooks, Podcaster

    On today's episode i am kindly joined by Egan Brooks, who has his own podcast called Timeless Mindset.
    Egan has a Bachelor of Science majoring in Psychology. He has a big interest and passion for self-development and mindset and getting the most out of myself and others. He is inspired by his journey to learn more and help others.

    Enjoy the episode.

    Find Egan:
    IG-@timelessmindsett

    • 26 min
    EPISODE 89- Bradley Dryburgh Podcaster & Story teller.

    EPISODE 89- Bradley Dryburgh Podcaster & Story teller.

    On today’s episode I am joined by Bradley Dryburgh is a storyteller and incredibly inspiring guy. Diagnosed with Cystic Fibrosis.



    Bradley's story is one of resilience, positivity & perspective. 



    Loved this chat, enjoy! 



    Find Bradley at:

     

    Instagram: www.instagram.com/bradleyjdryburgh



    Podcast: https://podcasts.apple.com/au/podcast/a-lot-to-talk-about/id1498761230 



    Youtube: https://www.youtube.com/channel/UC3bOpBjlpG0VycPdMdiLC6g 

    • 50 min
    EPISODE 88-Sean Baker Owner of PEAQPerformance

    EPISODE 88-Sean Baker Owner of PEAQPerformance

    On today's episode i am joined by Sean Baker who is the owner of PEAQPerformance centre in Adelaide.

    He is a Strength and Conditioning Coach, with lots of experience and knowledge.



    We spoke about Sean's journey, athlete development, his favourite learning from his career and advice for young coaches.



    Thanks again Sean.



    To get in contact with Sean find him at:

    @s.c.baker

    @peaqperformance

    Website:https://www.peaq.com.au/

    Linkedin: Sean Baker





    Find myself at:

    IG:@m.cope.fitness

    Website: www.marcuscopefitness.net

    Facebook:Marcus Cope Fitness

    Linkedln: Marcus Cope

    Youtube Channel: Marcus Cope Fitness

    • 33 min
    EPISODE 87- Justin Crow High Performance Manager

    EPISODE 87- Justin Crow High Performance Manager

    On today's episode i am joined by Justin Crow, who is Head of Human Performance for Melbourne Victory FC.

    Working in Leadership of Human Performance teams across A-League Men’s, A-League Women’s and MVFC Academy programs.



    Find Justin:

    IG-@justincrow

    Twitter: @justincrow



    Find myself at:

    IG:@m.cope.fitness

    Website: www.marcuscopefitness.net

    Facebook:Marcus Cope Fitness

    Linkedln: Marcus Cope

    Youtube Channel: Marcus Cope Fitness

    • 18 min
    EPISODE 86- Marmalade, Div 12 Ressies. Checkers & Will Taylor

    EPISODE 86- Marmalade, Div 12 Ressies. Checkers & Will Taylor

    On today's episode i am joined by Checkers and Will Taylor. The boys from Marmalade and Div 12 Ressies, they are content creators and have there own podcast, instagram and TikTok page.



    We covered all things how they started in creating content, what has been their favourite, people they have meet and what's next for them.



    Thanks boys, enjoy the episode.

    TikTok-@⁠marmalade_aus⁠

    Instrgram-@marmalade_aus

    Podcast-The Ressies on Spotify





    Find myself at: IG:@m.cope.fitness

    Website: www.marcuscopefitness.net

    Facebook:Marcus Cope Fitness

    Linkedln: Marcus Cope

    Youtube Channel: Marcus Cope Fitness

    • 17 min

Customer Reviews

5.0 out of 5
52 Ratings

52 Ratings

Kymburley007 ,

Best podcast!

Great listen and awesome guests.

steveymac12 ,

Best podcast!

Great information and learnt lots. 💪🏾

Gjbfhn ,

Awesome fitness content

Love the diversity of content and voices Marcus chats to 🤩🚀💪

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