The Mindful Me Podcast for children themindfulmepodcast
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- Kids & Family
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The podcast for kids learning how to be mindful in everyday life. We tell stories and share meditations so that those little ones can learn and practice mindfulness with us.
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A Children's Mindfulness Story: Mindful Mitti
Throughout his day, Mitti experiences sadness, anger and worry. He learns some devices to help manage his emotions.