195 episodes

Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy.

Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients.

He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.

The Plant Free MD with Dr Anthony Chaffee Anthony Chaffee, MD

    • Health & Fitness
    • 4.9 • 49 Ratings

Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy.

Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients.

He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.

    Episode 211: Plant Based India Is One Of The SICKEST Countries On Earth! | Dr. Ankur Verma

    Episode 211: Plant Based India Is One Of The SICKEST Countries On Earth! | Dr. Ankur Verma

    Dr Ankur Verma is a Carnivore Emergency physician in India who is trying to raise awarness regarding the standard indian diet, which is carb loaded and associated with the massive boom in Metabolic syndrome and diabetes in India.
    You can find his podcast here: https://open.spotify.com/show/2RoGJHoXkVE1myjHG1Yn6O?si=ChwwUl23QXyWxfTaiXliKQ
     
    ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
    ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD
    ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/
    ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee
    ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation
     
    Sponsors and Affiliates:
    ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
    ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com
    ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi
    ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD
    ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487
    ✅Cerule Stem cells https://DrChaffee.cerule.com
    ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com
    ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp
     
    And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!
     
    This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
     
    🔑 #CarnivoreDiet #DrAnthonyChaffee #dementia #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet Dementia, Help Dementia, Cure Dementia, Reverse Dementia, Alzheimer's, Nutrition, Health, Nursing Home, Chronic Disease, Dr. Anthony Chaffee, Plant-Free MD Podcast, Sugar, Polyunsaturated oils, Grassroots Health Movement, Health Reform, Carnivore Diet Benefits

    • 1 hr 12 min
    Episode 212: TOP 5 SECRETS For Optimal Hormones! With Anthony Phaesse

    Episode 212: TOP 5 SECRETS For Optimal Hormones! With Anthony Phaesse

    Anthony Phaesse is a personal trainer with 21 years of background, working with athletes. He is strongly focusing on the hormonal aspect of fitness. Lean Seven is a ten-week online program covering the 7 major hormones that encourage fat loss, body composition, and youthful aging. Their mission is to empower participants to take charge of their own health through specific lifestyle interventions and self-development principles.
    Connect With Lean Seven
    Website: https://leanseven.com.au/
    Online program https://www.hormonedomino.com/online-program
     
    ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
    ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD
    ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/
    ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee
    ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation
     
    Sponsors and Affiliates:
    ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
    ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com
    ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi
    ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD
    ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487
    ✅Cerule Stem cells https://DrChaffee.cerule.com
    ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com
    ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp
     
    And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!
     
    This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
     
    🔑 #CarnivoreDiet #DrAnthonyChaffee #dementia #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet Dementia, Help Dementia, Cure Dementia, Reverse Dementia, Alzheimer's, Nutrition, Health, Nursing Home, Chronic Disease, Dr. Anthony Chaffee, Plant-Free MD Podcast, Sugar, Polyunsaturated oils, Grassroots Health Movement, Health Reform, Carnivore Diet Benefits

    • 1 hr 27 min
    Episode 213: Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!

    Episode 213: Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!

    Matt Dunning, a former professional rugby player for the Waratahs, Western Force, and the Wallabies, has undergone a remarkable transformation in his approach to health and nutrition. Standing at 6 feet tall and weighing between 120-125 kg during his rugby career as a prop, Matt was known for his robust physique and love for food and drink.
    After retiring from rugby, Matt experienced significant weight fluctuations, dropping from 132 kg to 86 kg in just 8 months through extreme measures. However, this was followed by years of yo-yo dieting, with his weight oscillating between 92 kg and 110 kg. He tried various diets and fasting methods, including water fasts, juice fasts, vegetarianism, and intermittent fasting, but none provided lasting results.
    By January 2022, Matt was frustrated with his ongoing battle with weight and nutrition. After a particularly challenging period where he lost weight through a 76-day juice fast, only to regain it quickly, he decided to make a change. This led him to the ketogenic diet, which proved to be a game-changer. For the first time, he experienced weight loss and maintenance without constantly worrying about food intake.
    Transitioning from carbohydrates to fats came with its challenges, such as keto flu and adjusting to higher fat consumption. Fortunately, Matt had the support of Alex McDonald, who guided him through the process with expertise and encouragement. Alex, known for completing five marathons in five days while fasting, provided the confidence and research-backed advice Matt needed.
    After a year on keto and another year on a carnivore diet, Matt feels better than ever. He no longer relies on daily weigh-ins, as his clothing tells the story of his success. This journey has led him to a healthier, more balanced life, free from the constant struggle with weight and diet.
    📌 Tag your friends, share this event, and let’s debunk the myths surrounding the Carnivore diet together!
     
    ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
    ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD
    ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/
    ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee
    ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation
     
    Sponsors and Affiliates:
    ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
    ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com
    ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi
    ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD
    ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487
    ✅Cerule Stem cells https://DrChaffee.cerule.com
    ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com
    ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp
     
    And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!
     
    This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relati

    • 2 hrs 19 min
    Episode 214: Playing Rugby Into Your 50's In Optimal Health, with Dr Aaron Tressler

    Episode 214: Playing Rugby Into Your 50's In Optimal Health, with Dr Aaron Tressler

    Dr Aaron Tressler, DC is a chiropractor and longtime rugby player who has revitalized his health and playing career with a carnivore diet so that he can continue to play competitive rugby into his 50s! He has had several health struggles, like many of us, and has improved many of these issues with diet and lifestyle, and if now passing that along to his patients. Come join us for this excellent interview with the impressive Dr Tressler!
     
    ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
    ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD
    ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/
    ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee
    ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation
     
    Sponsors and Affiliates:
    ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
    ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com
    ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi
    ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD
    ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487
    ✅Cerule Stem cells https://DrChaffee.cerule.com
    ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com
    ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp
     
    And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!
     
    This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
     
    🔑 #CarnivoreDiet #DrAnthonyChaffee #dementia #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet Dementia, Help Dementia, Cure Dementia, Reverse Dementia, Alzheimer's, Nutrition, Health, Nursing Home, Chronic Disease, Dr. Anthony Chaffee, Plant-Free MD Podcast, Sugar, Polyunsaturated oils, Grassroots Health Movement, Health Reform, Carnivore Diet Benefits

    • 1 hr 11 min
    Episode 215: We've Been Fed Too Many LIES About Our Nutrition with Coach Stephen

    Episode 215: We've Been Fed Too Many LIES About Our Nutrition with Coach Stephen

    Coach Stephen is a qualified phlebotomist, specialist practitioner in diabetes and obesity, advanced personal trainer, has an honours degree in physiology and health sciences, and has even competed in a bodybuilding tournament in his twenties. However, his high carb lifestyle up to age 50 resulted in prediabetes, CAC of 639, lower left quadrant pain, overweight, skin issues etc, all of which he has been able to reverse with a high fat, zero carb carnivore diet and now he is helping his clients and others do the same with the same approach. If you enjoy this episode then please find Coach Stephen on his YouTube and Instagram pages below. Enjoy!
    IG https://www.instagram.com/theukcarnivore?igsh=MTNobjR1aWR2aXRxOA==
    YouTube https://youtube.com/@coachstephen?si=sNVAlc8iC_RudbQJ
     
     

    • 1 hr 44 min
    Episode 216: The Real Health Care Crisis, and What To Do About It

    Episode 216: The Real Health Care Crisis, and What To Do About It

    This is a really important one everybody. Please share this with everyone you can, because we are rapidly heading down a road that will not only collapse or medical systems, it will collapse society as a whole. Please help me get this out there to as many people as possible!
     
    ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
    ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD
    ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/
    ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee
    ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation
     
    Sponsors and Affiliates:
    ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
    ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com
    ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi
    ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD
    ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487
    ✅Cerule Stem cells https://DrChaffee.cerule.com
    ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com
    ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp
     
    And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!
     
    This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
     
    🔑 #CarnivoreDiet #DrAnthonyChaffee #dementia #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet Dementia, Help Dementia, Cure Dementia, Reverse Dementia, Alzheimer's, Nutrition, Health, Nursing Home, Chronic Disease, Dr. Anthony Chaffee, Plant-Free MD Podcast, Sugar, Polyunsaturated oils, Grassroots Health Movement, Health Reform, Carnivore Diet Benefits

    • 1 hr 14 min

Customer Reviews

4.9 out of 5
49 Ratings

49 Ratings

MilkNHoney13 ,

The facts & the truth come out

It is hard in a “post truth” world to know what is true and what is not.
It is helpful to realise that large corporations have an interest in people NOT knowing the truth - because of the money involved.
Basically we all get fed processed rubbish from middle men. It’s making us all sick.
Then we get fed “medicine” to fix us.
Excellent way to make money: create a problem and then fix it. But medication doesn’t fix us - it might help the symptoms- but the cause remains.
If you have a serious Illness- i suggest listening to this - because the help you need may be closer and easier than you think.
It’s not a cure but its an obvious solution to start by starving the sickness with no more fuel (glucose).
I’m grateful for being exposed to the truth - and grateful the solution is free.

Rubluxe ,

Such great information!

I love the guests and the range of topics Dr. Chaffee brings to his podcasts. I listen to them all the time. He talks to Professors and Specialist Doctors to Regenerative Farmers. And of course the average Joe who has had amazing transformations.

Golf ProD ,

Dan

Dr Chaffee answers all the questions you will have in your journey to health, thank you Dr C.

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