The Secrets to Living a Fantastic Life Straight-Up Wellness

In this episode, Dr. Allen Lycka talks about cultivating the right mindset to have a fantastic life:



* His story and diagnosis of ALS

* 5 stages of grief

* Chronic Lyme disease

* Questioning a diagnosis

* Resisting despair during dark times

* 99% of the things we worry about never come true

* Fear as an epidemic

* Book: The Secrets to Living a Fantastic Life

* What forms a pearl

* Gratitude

* Acts of kindness and sharing

* The power of enthusiasm

* Get a free copy of Dr. Lycka's book