The Shift with Katherine Maslen Customer Reviews

I listen to this podcasts daily on my morning walks or in the car - health is such a complex topic with so many different contributing factors, Katherine really breaks down each of these topics and explains such complicated topics into such interesting, useful and easy to understand ways. All the different guests offer so much knowledge and I always feel I am learning something new each time - I always walk away with practical tips i can immediately start implementing into my life after each episode to improve my health!! Any topic about health you want to learn about, she has an episode on it. Absolutely love it and can’t recommend it enough :)

Your show is excellent the variety of topics around women’s health is comprehensive. But I would like to hear more about Adenomyosis please.

I’ve had irregular periods all my life and this show is such a an eye opener. Feels so good to be empowered with all this new knowledge. Thank you!

Thank you for answering so many of my un answered questions through out my life, it all makes so much sense. This podcast is everything and everyone needs to hear this. In just a few weeks of putting the Gut shift program in to action, I’ve noticed a dramatic difference in the way I feel, energy, skin, bowel movements, focus and much more. Past diets have been so hard to stick to when you have no energy. Now my gut is getting better, I have the energy to keep going and do what makes my body thrive. I’m excited to continue this and be a great example for our future generations.

I’m absolutely loving this podcast its helping me get through some postpartum struggles both physical and mental and hope that future episodes might have some postpartum related information and guidance. Thank you so much for all the amazing information so far it has been really eye-opening and uplifting.

Why has women’s health been kept in the dark so long?? I wish I had access to this information when I was a teen and young adult. I’ve searched to find info on peri and menopause and have learned so much important information about my body and emotions. Thank you so much to the team at The Shift!

It’s so great to hear from someone who has CLEARLY been listening to women especially, and reading between the lines of bulk stats. I’ve had so many a-ha moments listening to this pod, and it’s motivated me to change my own health journey. Thank goodness I can across you Katherine, thank you.

Katherine Maslen knows her stuff! An amazing human who is full of knowledge and expertise in her craft. I love these podcasts and the experts Katherine brings to speak are brilliant too. 💙

I absolutely loved listening to the shift .
Katherine and her team have put their heart and soul into offering us all expert informative advice on so many different topics . If you are passionate about your health and living the best life you can . I highly recommend listening to this podcast .

Not only is the content of these episodes absolutely fabulous and varied but I really can relate to the word SHIFT ! Sometimes a goal is really hard to achieve but if you look at it as little shifts in the right direction, little steps, towards your goal, it seams more achievable to me. Little shifts = little steps to a healthier you ! Thank you Katherine and team for helping me shift little by little in the right direction. 😊