8 episodes

The State of You brings stories of transformation, inspiration, wellness, determination, triumph and success.

The State of You DJ Bindi

    • Health & Fitness
    • 3.0, 2 Ratings

The State of You brings stories of transformation, inspiration, wellness, determination, triumph and success.

    Episode 8 – Listening to You

    Episode 8 – Listening to You

    Busy lives mean busy minds, we don’t often stop and take the time – the time to listen to ourselves. When was the last time you listened to you – your inner voice or actually what your body is telling you?

    Episode 7 – Hot & Healthy with Nicole van Hattem

    Episode 7 – Hot & Healthy with Nicole van Hattem

    Nicole van Hattem CHHC is the Producer and Host of the Hot and Healthy Show, Success Strategist and Resilience Coach, TEDx speaker, and three times bestselling author.

    Episode 6 – EveryMite – The Super Spread

    Episode 6 – EveryMite – The Super Spread

    Cinnamon shares the story of her son William and how she developed EveryMite, the allergy-friendly super spread.

    Episode 5 – Self-care isn’t selfish

    Episode 5 – Self-care isn’t selfish

    Self-care is not about being selfish - it’s about looking after yourself in ways that only you can so that you can be your best self.

    Episode 4 – Breaking bad habits

    Episode 4 – Breaking bad habits

    The greatest leverage you can make for yourself is the pain you feel within - not on the outside. Understanding that you haven't lived up to your own standards can be the greatest pain in your life.

    Episode 3 – Mindfulness & mental health

    Episode 3 – Mindfulness & mental health

    In this episode we talk about mindfulness and mental health - particularly in the workplace.

Customer Reviews

3.0 out of 5
2 Ratings

2 Ratings

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