65 episodes

Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one of those friendships stowed away in your favourite podcast app!

Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and tips on how you can bring sunshine into all aspects of your life.

So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week ☀️

The Sunshine Project DM Podcasts

    • Education
    • 5.0 • 39 Ratings

Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one of those friendships stowed away in your favourite podcast app!

Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and tips on how you can bring sunshine into all aspects of your life.

So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week ☀️

    DIY Renovation Guide ☀️

    DIY Renovation Guide ☀️

    Hello good human, and welcome to the practical part of renovation week! Today we’re dipping into a jangly-box shaped sunshine toolkit and I am sharing with you my five top tips (plus one bonus!) on how to become renovation royalty. From starting small to thinking big, from creating a timeline to tossing it out of the window, these are the good bits that have kept me sane over the last few years of renovating our cottage and the cabin and I cannot wait for you to put them into action. Oh, and some good news!

    RECOMMENDATIONS:

    Podcasts to Listen to While Renovating

    Reno Playlist

    Lisa Jewell Audiobooks

    REFERENCES:

    Microplastic Invention

    Child Mortality Down

    Public Transport

    Join The Sunshine Project Facebook community HERE

    Follow Chloe on TIKTOK and INSTAGRAM

    Produced by DM Podcasts
    See omnystudio.com/listener for privacy information.

    • 19 min
    My Reno Story ☀️

    My Reno Story ☀️

    Hello you good thing, and welcome to RENO WEEK! This has been a looong time requested topic, and I have finally got it together enough to serve it up to you. Today we’re starting with a wholly motivational mindful moment on how bloody capable you are (hint: ludicrously), and after that I am spilling all the secrets and the tea on what learning to renovate in front of a million people is actually like. There are breakdowns, there are breakthroughs, and there is no reason that you can’t do it if I can - and far out, I can. We’ll talk renovation budgets, starting from someplace clueless and I’ll tell you what Nightmare Week is all about!

    Join The Sunshine Project Facebook community HERE

    Follow Chloe on TIKTOK and INSTAGRAM

    Produced by DM Podcasts
    See omnystudio.com/listener for privacy information.

    • 33 min
    Silly Little Life Hacks ☀️

    Silly Little Life Hacks ☀️

    Hello, good human, and welcome to this special episode of The Sunshine Project! The barrier to entry is low and the vibes are high with five sunshiney tips, today - a list of ‘silly little things’ that make my life (and now yours!) a little bit sweeter.

    REFERENCES:

    HOOKS FOR BACKS OF BEDSIDE TABLES

    TOM'S DINER SONG

    Join The Sunshine Project Facebook community HERE

    Follow Chloe on TIKTOK and INSTAGRAM

    Produced by DM Podcasts
    See omnystudio.com/listener for privacy information.

    • 17 min
    DIY a More Kind Life ☀️

    DIY a More Kind Life ☀️

    Hello my gorgeous little goose! Welcome to part 2/2 of our kindness chat. We already spoke in part one about why fostering kindness - to ourselves, to others, to the wide world around us - is a beautiful way to live, and today we are talking about HOW to do that. I’ll share with you my top five tips for living more kindly, from assuming good intentions to pretending you’re on The Truman Show, and also good news is back! Enjoy! x

    Join The Sunshine Project Facebook community HERE

    Follow Chloe on TIKTOK and INSTAGRAM

    Produced by DM Podcasts
    See omnystudio.com/listener for privacy information.

    • 27 min
    Cultivating Kindness ☀️

    Cultivating Kindness ☀️

    Hello, you wonderful sort! Today we are stepping into the world of kindness & answering some BIG kindness questions along the way: - why do people (ahem, me) pop ‘kindness catchphrases’ in their IG bios? - what’s the difference between mindful and performative kindness? - how can we bring more of a kind vibe into all of our lives in a way that feels nice and friendly and sustainable? For all these answers and more, spin this ep: I hope you love it here x

    Join The Sunshine Project Facebook community HERE

    Follow Chloe on TIKTOK and INSTAGRAM

    Produced by DM Podcasts
    See omnystudio.com/listener for privacy information.

    • 17 min
    Wedding Regrets (and Joys!) ☀️

    Wedding Regrets (and Joys!) ☀️

    Hellooooo lovely human! Today in episode 2/2 of Wedding Week we dip into the really nosy stuff: I list the SIX things I’d do again if I tied the knot all over tomorrow and the FIVE biggest regrets I have about the day (or, I could also say, the things I would do slightly differently.. but I wanna be real with you and at least a few of them are straight up regrets haha). I also cry a bit reading you the two readings from our ceremony! Hooray!

    RECOMMENDATIONS & RESOURCES:

    Wedding Venue: https://www.waverleyestate.com/

    Kikki K Guest Book 

    I Do Paws Dogsitting Service 

    Wedding Dress

    READINGS:

    ‘Blessing of the Hands’ Reading

    ‘All I Know About Love’ Reading

    Join The Sunshine Project Facebook community HERE

    Follow Chloe on TIKTOK and INSTAGRAM

    Produced by DM Podcasts
    See omnystudio.com/listener for privacy information.

    • 23 min

Customer Reviews

5.0 out of 5
39 Ratings

39 Ratings

Melslovingthislillife ,

Love! Love! Love!

This podcast is everything I need for when I want to align myself to what I want for life- I always come here to see what Chloe is talking about each podcast and it always seems to align with the questions or concerns I am also going through at that current moment, I love finding other people that are made of the same cloth and I think Chloe is one of my people ❤️

Shuberrie ,

Absolutely worth a listen.

A little pocket of sunshine makes my soul Happy.

Edward 4 life ,

It’s like having a chat with your bestie!

Chloe covers some thought provoking and meaningful topics whilst keeping her bubbly personality!

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