16 min
Things I did to Start My Healing Journey From Abuse Journey Narcissistic Abuse Recovery for Women But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Tra
-
- Self-Improvement
Hey Queens!
In today's episode, we will talk about 5 things that helped me heal more quickly in my narcissistic abuse recovery.
Want the BEST and quickest pick me up?!
My 4 MINUTE meditation:
https://christyjade.ck.page/insider
Join me and other like-minded women on my free private Facebook Group Page at:
https://bit.ly/ChristyJade
-------
All my current offers!
Journey to Peace 1:1 Coaching Call and Blueprint
Journey to Peace Coaching Call and Blueprint
1:1 coaching/energy work: weekly calls:
She Thrives Transformational Coaching - Monthly
1:1 coaching/energy 3 month program for major transformation
Queens of Peace Coaching Program MINUS Voxer
Self Paced Boundaries Course:
My #notmyshit Journal for daily empowerment:
#NOTMYSHIT JOURNAL: 5 minutes a day to giving zero effs about the things you shouldn't
FREE FUN:
4 Minute Empowerment Meditation:
Quick Morning Meditation
30 Day Toxic Relationships Declutter:
DECLUTTER TOXIC RELATIONSHIPS GUIDE
Abuse Recovery Affirmations:
Affirmations
And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND SPARKLY ;)
https://www.christyjade.com/
Want to drop me a line or have a question? Email me anytime!
fiercemamac@gmail.com
Let's connect on social media!
My Instagram
My TikTok
---------------------------------------
TRANSCRIPTION
Speaker 1: (00:00)Hello Queens. I'm so excited you are here. Today we're gonna talk about five things to do at the start of your healing from abuse journey. So whether you are in it and trying to claw your way out, or you are kind of on the other side and starting to heal, or you've been on the outside for a little bit, but still feeling like you just have a lot of work to do. These are some of the things, some tips that I myself did at the beginning of my journey and wanna share with you all. Speaker 1: (00:38)Hey friends, welcome to the, but still She Thrives podcast. I'm Christy Jade, adoring wife, adoptive mama, empowerment coach and queen of helping women who have gone through abuse, turn their lives around and start thriving. I know you are sick of feeling not good enough, questioning your decisions, not knowing how to say no, and the stress is still in your body and in your life. You're looking for more joy and just some freaking peace. You wanna feel confident, take your power back and run your life your way. So if you're ready to go from surviving to thriving, grab that venti mocha and let's dig in. Do you need help leaving or help healing from an abusive situation? I gotcha. I wanna help you. That is what I am here for. It is my specialty and I am giving $20 off your first call for a limited time. Speaker 1: (01:31)Um, it's empowerment coaching call 60 minutes and then we can go from there and you can sign up over at bit.ly/firstcoachingcall. I would love to help you. So we're touching on some basic tips today. Sometimes when we're in abusive situations or even after leaving them, we don't really see just how abusive they were or are and just what a huge effect they can have on us. We're so used to having the finger pointed at us, can I get a amen? Can I get a what, what ? That? We sometimes do the same thing to ourselves so we can blame ourselves. Think we aren't worthy, feel hopeless in the end, right? But I have good news. It's not your fault. You're not crazy. You are valuable, you're worthy, you're loved, and there is hope. So when I was still in my abusive situation, it, I just didn't realize it was actually even abuse. Speaker 1: (02:29)Like I wouldn't even say that word. I was kind of in denial about it. Uh, it was kind of all I knew and I thought it was just how life was. It actually took a friend of mine who saw it with her own eyes. It took her letting me know that this was like not normal at all. Her reaction finally shook me into being like, oh, this ain't right, . So it still took years for me to get brave enough to remove this person from my life and a while after th
Hey Queens!
In today's episode, we will talk about 5 things that helped me heal more quickly in my narcissistic abuse recovery.
Want the BEST and quickest pick me up?!
My 4 MINUTE meditation:
https://christyjade.ck.page/insider
Join me and other like-minded women on my free private Facebook Group Page at:
https://bit.ly/ChristyJade
-------
All my current offers!
Journey to Peace 1:1 Coaching Call and Blueprint
Journey to Peace Coaching Call and Blueprint
1:1 coaching/energy work: weekly calls:
She Thrives Transformational Coaching - Monthly
1:1 coaching/energy 3 month program for major transformation
Queens of Peace Coaching Program MINUS Voxer
Self Paced Boundaries Course:
My #notmyshit Journal for daily empowerment:
#NOTMYSHIT JOURNAL: 5 minutes a day to giving zero effs about the things you shouldn't
FREE FUN:
4 Minute Empowerment Meditation:
Quick Morning Meditation
30 Day Toxic Relationships Declutter:
DECLUTTER TOXIC RELATIONSHIPS GUIDE
Abuse Recovery Affirmations:
Affirmations
And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND SPARKLY ;)
https://www.christyjade.com/
Want to drop me a line or have a question? Email me anytime!
fiercemamac@gmail.com
Let's connect on social media!
My Instagram
My TikTok
---------------------------------------
TRANSCRIPTION
Speaker 1: (00:00)Hello Queens. I'm so excited you are here. Today we're gonna talk about five things to do at the start of your healing from abuse journey. So whether you are in it and trying to claw your way out, or you are kind of on the other side and starting to heal, or you've been on the outside for a little bit, but still feeling like you just have a lot of work to do. These are some of the things, some tips that I myself did at the beginning of my journey and wanna share with you all. Speaker 1: (00:38)Hey friends, welcome to the, but still She Thrives podcast. I'm Christy Jade, adoring wife, adoptive mama, empowerment coach and queen of helping women who have gone through abuse, turn their lives around and start thriving. I know you are sick of feeling not good enough, questioning your decisions, not knowing how to say no, and the stress is still in your body and in your life. You're looking for more joy and just some freaking peace. You wanna feel confident, take your power back and run your life your way. So if you're ready to go from surviving to thriving, grab that venti mocha and let's dig in. Do you need help leaving or help healing from an abusive situation? I gotcha. I wanna help you. That is what I am here for. It is my specialty and I am giving $20 off your first call for a limited time. Speaker 1: (01:31)Um, it's empowerment coaching call 60 minutes and then we can go from there and you can sign up over at bit.ly/firstcoachingcall. I would love to help you. So we're touching on some basic tips today. Sometimes when we're in abusive situations or even after leaving them, we don't really see just how abusive they were or are and just what a huge effect they can have on us. We're so used to having the finger pointed at us, can I get a amen? Can I get a what, what ? That? We sometimes do the same thing to ourselves so we can blame ourselves. Think we aren't worthy, feel hopeless in the end, right? But I have good news. It's not your fault. You're not crazy. You are valuable, you're worthy, you're loved, and there is hope. So when I was still in my abusive situation, it, I just didn't realize it was actually even abuse. Speaker 1: (02:29)Like I wouldn't even say that word. I was kind of in denial about it. Uh, it was kind of all I knew and I thought it was just how life was. It actually took a friend of mine who saw it with her own eyes. It took her letting me know that this was like not normal at all. Her reaction finally shook me into being like, oh, this ain't right, . So it still took years for me to get brave enough to remove this person from my life and a while after th
16 min