Tight Mates Fitness Podcast - Brandon & Kyle Turton

Too many people make a Resolution that has no plan or structure, ultimately setting yourself up for failure before you've even started... Listen in for more.

Explore top strength exercises for runners in this episode. Elevate your performance with dynamic insights from our experience. Transform your training, redefine your limits, and hit the ground running...

Christmas is a very busy period, lots of parties, lots of food & lots of drinks. We break down the 4 most effective ways to stay on track.

Why A Triathlon? The best way to start and what's 'swimmers effect'?? A few topics discussed in the podcast and much much more.

Are you sick of repeating the same shit every year and not getting anywhere with your fitness goals. This episode may just get you covered.

You ever thought about doing a Marathon but never went through with it or want to for 2024? Here's some vital steps you need to know to best prepare and achieve that big milestone.