59 min

Vagina Mapping with Karlyn Digitalis Movement & Mimosas

    • Health & Fitness

You read that correctly! Recently, Elisha took one for the team and did her first Yoni (Vagina) Mapping Session, to which she credits as being one of the best experiences she’s ever done. In this episode, we are joined by Elisha’s therapist, Karlyn Digitalis who opens us up both literally and metaphorically by educating us on the ins & outs of our own vagina. Listen and enjoy as you get to know yourself in a whole new light. 
Things We Mention - 
What is Yoni Mapping and how can doing a session improve a woman's sexual experience? The problem with sex education in high schools today.  The concept of trauma in the womb, particularly in the cervix and why this is a problem for so many women.  A recommended starter kit for those wanting to introduce sex toys/ accessories.  PLUS, we chat about lubricant and why we’re doing ourselves a disservice by not oiling things up. 
Links & Helpful Resources - 
Follow us on Instagram - @movementandmimosas Join the Movement & Mimosas Group Chat on Facebook Follow Karlyn Digitalis on Instagram - @the_erotic_alchemist Book in a Yoni Mapping session with Karlyn Digitalis  Email Karlyn Digitalis to secure your spot for The Yoniverse Couples Retreat in May - sacredalchemykarlyn@gmail.com Extended early bird price for all Movement & Mimosas listeners - to be booked and a deposit paid by March 19th. Check out the recently launched social app, Sunroom

Make sure you hit SUBSCRIBE so you don’t miss out on any of our episodes and if you enjoyed this episode, please leave us a rating and a review? Thanks!

You read that correctly! Recently, Elisha took one for the team and did her first Yoni (Vagina) Mapping Session, to which she credits as being one of the best experiences she’s ever done. In this episode, we are joined by Elisha’s therapist, Karlyn Digitalis who opens us up both literally and metaphorically by educating us on the ins & outs of our own vagina. Listen and enjoy as you get to know yourself in a whole new light. 
Things We Mention - 
What is Yoni Mapping and how can doing a session improve a woman's sexual experience? The problem with sex education in high schools today.  The concept of trauma in the womb, particularly in the cervix and why this is a problem for so many women.  A recommended starter kit for those wanting to introduce sex toys/ accessories.  PLUS, we chat about lubricant and why we’re doing ourselves a disservice by not oiling things up. 
Links & Helpful Resources - 
Follow us on Instagram - @movementandmimosas Join the Movement & Mimosas Group Chat on Facebook Follow Karlyn Digitalis on Instagram - @the_erotic_alchemist Book in a Yoni Mapping session with Karlyn Digitalis  Email Karlyn Digitalis to secure your spot for The Yoniverse Couples Retreat in May - sacredalchemykarlyn@gmail.com Extended early bird price for all Movement & Mimosas listeners - to be booked and a deposit paid by March 19th. Check out the recently launched social app, Sunroom

Make sure you hit SUBSCRIBE so you don’t miss out on any of our episodes and if you enjoyed this episode, please leave us a rating and a review? Thanks!

59 min

Top Podcasts In Health & Fitness

The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Sweat Daily with Kayla Itsines
Storyglass
Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts
ZOE Science & Nutrition
ZOE