59 episodes
Vinyasa Yoga with Nathan Johnson Nathan Johnson Yoga
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- Health & Fitness
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5.0 • 3 Ratings
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From basics to strong, 45 to 90 minutes, Hatha to Vinyasa, find your yoga flow in this free podcast. Recorded live during his classes, Nathan Johnson will guide you through a practice that will invigorate your mind, body, and spirit. More information about Nathan Johnson Yoga may be found at http://www.nathanyoga.com.
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Mixed Level Vinyasa Yoga
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-30-19 in Los Angeles, California. Suggested Props: two blocks.
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Basics Hatha Yoga
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props: blanket and two blocks.
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Mixed Level Vinyasa Yoga
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-23-19 in Los Angeles, California. Suggested Props: two blocks.
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Basics Hatha Yoga
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-15-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.
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Mixed Level Vinyasa Yoga
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-16-19 in Los Angeles, California. Suggested Props: two blocks.
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Basics Hatha Yoga
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-08-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.
Customer Reviews
Thanks from Australia
After several years attending a studio I found these podcasts. Once you know the poses these audio classes are wonderful to follow at home on your own mat. Wireless headphones keep it personal and I’m enjoying not racing to the calendar but practicing at my own time outside on my deck. A huge variety offered here.
As long as you know some pose names Nathan Johnson is awesome!
I have been doing at home yoga sessions via podcast with Nathan Johnson for a couple of years now. After a break whilst pregnant I looked him up & got back into it last week (bubba is 10 weeks old) and remembered how much I love him! He is really personable, gives very clear directions on poses (although you do need a few of the basics - I just google a pose name if I am unsure) and doesn't take himself too seriously. If you can't get to a class or just want some extra practice in the comfort of your own home give him a try!