What Next with Kirsty Robbie Kirsty Robbie

Your child is disinterested in sport, what next? Dr. Jeremy Blumenthal

On this episode Kirsty Robbie sits down with Psychiatrist Dr. Jeremy Blumenthal to discuss childhood sport, parenting, the internet, social-media and so much more.

Check out Dr. Jeremy here:

https://www.linkedin.com/in/jeremy-blumenthal-61614a78/?originalSubdomain=au

https://www.healthshare.com.au/profile/professional/162594-dr-jeremy-blumenthal/#overview

Watch the full episode on youtube here:  https://www.youtube.com/watch?v=HhOzAQUsSPU


Show Notes

2:05-3:00 - Psychologist vs Psychiatrist 


03:05-04:00 - Phineas Gage who is he?


04:05-5:00 - Slicing up brains in college


06:10-7:00 - Sport can be tough


07:15-8:05 - Afl explained by a Psychiatrist


09:15-10:07 - Self esteem coupled with performance is troubling


10:40-11:24 - How important is sport at school?


12:15-12:40 - What doesn’t kill us makes us stronger


13:00-13:55 - Fear vs Anxiety


14:45-15:31 - Kids can be cruel


15:40-16:27 - Classic, Immigrant, Woggy disaster at school


17:30-18:20 - Should every kid get a ribbon?


19:45-20:40 - Sport is all about winning and losing


20:55-21:45  - What motivates someone to coach?


22:35-23:26 - Understanding consequence at 6 years old


24:23-25:16 - Hormones & reproductive sexuality


27:00-27:45 - Cruel coaching


28:50-29:40 - Extravagant praise


30:10-31:05 - Feedback for your kids


31:10-32:05 - Losing my mom to cancer at 14


32:25-33:20 - Kids and parents at sport


36:00-36:55 - Paralysing anxiety in teenagers


38:30-39:25 - Getting value out of school as a teenager


40:05-41:00  - Parental pressure is counter productive


41:25-42:20 - Internet is wrecking schools


42:45-43:13 - Keep boundaries in tact for society


43:20-44:10 - Don’t attack kids at sport

Your loved ones are getting older, you need to sort a solution for them, what next? Rodney Horin

Hear from Rodney Horin as he sits down with Kirsty and chats through his journey from being a lawyer to Aged Care specialist.

Website - https://www.jpalmer.com.au/Services/Aged-Care
Company LinkedIn - https://www.linkedin.com/company/joseph-palmer-and-sons/
Rodney's LinkedIn - https://www.linkedin.com/in/rodney-horin-4642431b/


Show Notes

2:05-3:00 - Placing your parent in an old person’s home


3:35-4:25 - Caring for your parent in aged care


05:00-5:55 - Aged care vs retirement living


06:00-6:55 - What is an Aged care advisor


07:50-8:45 - Employing a 72 year old


09:45-10:40 - Choosing an aged care facility


11:10-12:05 - Breaking down age care


12:20-13:10 - How much does aged care actually cost?


14:45-15:40 - Crazy money in aged care


16:20-17:15 - How to navigate the aged care system


18:25-19:15 - How to navigate aged care with centrelink


21:05-22:00 - What is respite


26:50-27:40 - Independent living vs Aged Care

I want to start a family, what next? Joanne Lipinski

Hear from fertility specialist Joanne Lipinski as she sits down with Kirsty and shares her journey to date.

Check out her website here:  https://www.babycreate.com.au

https://www.facebook.com/BabyCreate

https://www.instagram.com/joannelipinski/
Watch on youtube here:  

Show notes

02:00-02:55 - Starting a family can be hard


04:40-05:30 - Finding time for research


05:45-06:40 - When do you know you can’t get pregnant


6:45-7:40 - infertility explained


8:05-09:00 - Environmental stress for pregnancy


09:10-10:05 - Is your microwave hurting your pregnancy chances


11:00-11:30 - 80/20 rule for pregnancy


11:45-12:30 - 100 days to a healthy pregnancy


12:45-13:31 - Folic acid in the body


13:50-14:40 - Good food for getting pregnant


14:50-15:40 - Healthy sperm for pregnancy


17:40-18:30 - Fish is it good for you?


19:10-19:59 - Vitamin D for fertility in pregnancy


21:20-22:15 - Why women freeze their eggs


22:20-23:08 - How many eggs should you freeze


23:30-24:15 - Are women born with all the eggs they will ever have?


26:30-27:20 - Gut health, sleep and mitochondrial health


28:25-29:20 - Whole foods and their importance


29:40-30:38 - Organics and why they are so expensive


32:00-32:41 - Maybe baby?


32:53-33:50 - Mindset in your pregnancy


35:55-36:50 - 4 steps to fertility


37:50-38:40 - is your estrogen really pumping?


38:50-39:28 - Weight training during pregnancy


40:15-41:00 - Getting back in touch with your body


41:35-42:25 - Are your periods normal?

You’re not sure what to wear, what next? - Meagan Harding

Welcome to this episode with Personal Stylist, Photographer, Wife and Mother Meagan Harding. 

Check her out here:  https://www.meaganharding.com.au/

Kirsty sat down with Meagan to chat about how she transitioned out of boring corporate life and into the career of her dreams and how she impacts people every day.

Show Notes

1:15-1:55 - Kirsty finding her own style


1:55-2:22 - Do you need a stylist?


03:15-04:12 - Sick of looking at your wardrobe


04:40-05:35 - Getting started as a stylist


05:55-06:40 - Do you need a uni degree or not?


07:30-8:15 - Starting a business after leaving corporate


09:30-10:12 - My sister always looks classy


10:50-11:34 - What is color therapy?


12:10-13:05 - Are you obsessed with looking perfect?


13:40-14:30 - How to know what color to wear for your body?


15:20-16:10 - Do clothes have emotion?


16:30-17:16 - What really happens in a change room?


17:40-18:16 - Do you have a weird body?


18:30-19:23 - Making shopping fun for women


20:00-20:48 - Breaking bad clothes shopping habits?


21:15-21:55 - Marinating your clothes


22:10-23:01 - 4 different womens body shapes


24:20-25:10  - Taking the emotion out of clothing


26:45-27:40 - What’s in your clothing archive box?


31:50-32:45 - Shopping on your own


34:25-35:05 - Are you a pants person?


35:10-36:00 - Shoes are the cornerstone of a wardrobe


37:20-38:10 - Buying shoes every year


40:05-40:55 - Noticing everything with a stylist


42:50-43:40 - Is your headshot outdated?


44:25-45:20 - Embracing your body after 40


45:25-46:20 - Live your life well and you don’t need another 1

Watch the full episode on YouTube here:  

#whatnext #menopause #perimenopause #changeoflife #womenshealth #hotsweats #wellness #fitness #women #woman #sexlife #change #weightloss #workout #fitnessmotivation #motivation #fitfam #mother #wife #sister #exercise #goals #like #follow #womenspodcast

You love a drink, you think you drink too much, but you’re not quite sure. - What Next? - Dean Beattie

On this episode Kirsty sits down with Presenter, Trainer & Teacher from reset wellness, Dean Beattie.

Check out Dean here:  https://www.resetwellness.com.au/dean-beattie

Episode Notes

21 years sober
1:45-02:26


Growing up a country boy
02:27-03:08


An alcoholics first drink
03:10-04:30


18 years drunk
4:31-5:25


Anxiety, depression & substance abuse
05:35-06:00


What is a 12-step program
06:01-07:19


1 in 9 people have the addiction gene
07:45-09:00


Obsessive with fitness
09:01-9:45


Discovering illegal substances
09:46-10:22


Are we subsidising drug dealers
10:23-11:25


Overdosing on alcohol
11:30-12:45


Alcoholic bust
12:50-13:42


Is abstinence for everyone?
13:43-15:13


How do you know you’re at rock bottom?
16:26-17:30


Did our Dad’s do their best?
17:43-18:55


Cups of tea and Jesus
18:56-19:53

Can you invite alcoholics to a party?
20:10-20:58


Mens health what is it?
21:14-22:20


Are men lost?
22:21-24:01


Connection allows conversation
24:02-24:50


Good male role-models
24:51-26:00


Where is the male disconnect?
26:01-27:05


Becoming a man
27:06-28:15


Will kids inevitably have a drink?
30:20-31:23


How yoga changed my life
33:00-34:15


Torcht Productionsget a podcast just like this, create killer content, attract new audiences!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

You’re experiencing changes in the body, what next? with Jacqui Toohey

On this episode Kirsty Robbie sits down with Mum, professional fitness guru, nutritionist and wellness expert Jacqui Toohey.

Episode Notes

Who is Jacqui Toohey
02:30-03:58


Estrogen what is it?
05:40-06:45


The Grandmother Hypothesis
06:46-07:41


Menopause, what is happening to me?
07:52-09:00


Life opens up after kids
09:10-10:15


Lift heavy shit
10:30-11:39


Is bulky best?
11:40-12:40


Not exercising feeling guilty?
12:41-13:53


How important is a bikini body?
14:15-15:10


You can’t be what you can’t see
15:11-16:00


The 4 phases of menstrual cycles
16:01-17:17


Everything is individual
17:20-18:20


Turn off the noise
18:25-19:30


Menstrual cycle day 1
20:10-22:10


Reaching peri menopause
22:23-23:33


Documenting your periods
23:38-24:43


Joint pain in menopause
24:50-26:00


Adaptagens
26:00-27:00


Gut health
27:05-28:06


Just one ingredient
28:20-29:30


Vitamin D & Bone Health
29:35-30:33


The whole body works together
30:35-31:30


Taking pills to keep you going
31:31-32:10


Exercise doesn’t cure everything
32:15-34:15


50% of PT clients are women
34:16-35:10


Living with Alzheimers
35:11-35:46


Life is going to happen
35:47-36:35