4 min
Why is Quitting Smoking so Hard & Complicated? Quit Smoking
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- Education
Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode.
You may refer to my book, 7 Secrets To Quit Smoking, for more insights.
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Send in a voice message: https://podcasters.spotify.com/pod/show/ravisingh/message
Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode.
You may refer to my book, 7 Secrets To Quit Smoking, for more insights.
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Send in a voice message: https://podcasters.spotify.com/pod/show/ravisingh/message
4 min