Unschooled Homebirth Tristin

I have a guest wisdom holder who is bringing a unique view of the pelvic floor and how the practice of grounding can be a powerful tool for pelvic floor function. My guest here is Jenn Lormand of the duo that is Tighten Your Tinkler, two women who are authors, researchers, and moms on a mission to help people live with functional pelvic floor health whether that's after having children or any other reason a person is living with an under-functioning pelvic floor. This conversation, as yo...

Welcome to the last, but far from least, of the wisdom holder episodes I have for you so far this year. I have been eager for this episode to come out for you because it is so relevant and packed with insightful information from a courage coach named Brittany Wittig. Brittany and I met in a business program we both attended and after meeting her, I was so intrigued by her work I started listening to her podcast, called Coming Out of the Spiritual Closet. Then in October 2022, she released an ...

In this episode, my guest, Kristen Stevens of Discover Yoga and I talk about why the pelvic floor is so important, how it's so much more than just thinking about the cervix, and we'll share a bit about a workshop we will be hosting in June of 2023. If pelvic floor health is of interest to you, find the link to register below before June 4th, 2023. This is a live workshop with real feedback and time for Q&A from Kristen and myself, and because of that, space is limited, so reserve your spo...

Take a tour of the pelvic floor, learn why a reflexive pelvic floor is more important than a tight pelvic floor, and learn the first steps to increase the suppleness of scar tissue in this interview with wisdom holder Pauli Hannan, PT of @beyondthev.bypauli.This episode of the Unschooled Homebirth podcast will have you looking at your pelvic floor from a whole new perspective and Pauli has great explanations of the anatomy and physiology of our bodies. Plus, she covers a topic that few p...

My dear friend Laura Otter of Birthing Mamas will be sharing stories of her forthcoming album, Birth and Beyond: Sacred Songs for Mother and Baby, she will share how this album came to be, how the songs came to her, how they are impacting the families she works with, her own birth stories and how they were the portal to the music, and how music is such an important tool for birth.If you are listening to this episode before April 25th, 2023, Laura and her team have a Kickstarter to help fund t...

My guest for this episode, Courtney, had two very different out-of-hospital births to share and each one brings so many lessons. Courtney's first birth is a beautiful story, that also taught her a lot about who she was, who she wanted to become, and what she needed to do to become that woman for herself, for her family, her new little daughter, and for her next birth when that time came. And between her first and second birth, she did the work and exploration and growth she needed t...